My new years resolutions for 2021

Ian Forrester selfie with a mask

Its been quite a year and everybody is looking for a better year in 2021.

Following my review of last year… here’s my New Years Resolutions for 2021; which follows on from 2020, 2019, 2018, 2017, 2016, 2015, 2014, 2013, 2012, 2011, 2010, 2009, 2008 ones.

  1. Live in another country for a short while
    Regardless of the pandemic, I’m still keen to spend a serious amount of time in Europe. I know we just left Europe (don’t get me started) and its now even harder to do what I had planned last year. Regardless I got to try and apply for the Estonian digital nomad visa.
  2. Head further a field with the scooter
    A follow on from the last lot of resolutions, even with Covid19 and Brexit, I’m holding out hope that I can find a way to either the Netherlands or Ireland. I almost went to the Netherlands over the summer but the rules changed meaning I would need to self isolate for 14 days after coming back.
  3. Take better care of my skin.
    face creams

    This is a follow on from last year, my sleep, alertness, etc are great but I for decades have neglected my skin. Since I was young, I would use petroleum jelly on my face and hands. I only really noticed the issue with this while shaving. But I was convinced by my barber to stop doing this and use proper face moisturisers. My family were amazed my skin turned out as well as it did we 30+ years of petroleum jelly. So its time for something new and less harsh?

  4. Step up my gratitudes
    My lovely ex-colleague Nicky told me about a book shes been using, called the 6 minute diary. Last time we talked about my gratitudes. So from new years I’ll give it a go. It will likely the most I have handwritten in a long time. Thanks Nicky again and look forward to seeing what hits the paper.
  5. Host more film nights and dinner parties
    This is a repeat of the last year but even with Covid19, I’m going to put this on the list, as I could do much better. Heck I got enough Chocolate to do a tasting night every month right now.
  6. Spend even more time with the Diabolo
    Diabolo whip
    The pandemic has given me so much time with the Diabolo. Its amazing to see how fast I have improved in the community garden. A while back I wanted to learn the Vertex and now I’m getting confidently doing it but got a long way to go before I start throwing genocide vertex’s. Although I feel I can watch a video on youtube and pick it up within a week or two now. However I still don’t get the infinite suicide, it should be easy but it never works for me.
  7. Send a email out to friends and family once or twice a year
    I’m slightly preparing to spend even less time in Facebook and looking at the alternatives to substack and medium. Most likely I will selfhost it now I’m running yuno host on a raspberry pi4. Either Writefreely or something with Activitypub.
  8. Self host and move to more decentralised/fediverse services.
    Its something I’ve been doing for a while but its time for the big push. As I’m spending more time at home, I got more time to learn and now my main services are running on the NAS. The RaspberryPi is a great platform for self-hosting. While thinking about the previous one, I posted something on Mastodon.
    Someone suggested this Github project and someone suggested Friendica might have what I need.
  9. Find an alternative to the pebble watch
    My Pebble with Sugru

    My friends have been really good to me, giving up their old pebble smartwatches to me. But as I’m now on my last pebble, its time to move over to something else. I enjoyed not having to pull out my phone to read a message and to even reply directly from the watch. But I can’t buy another one now. I had pinned my hope on the hybrid smartwatches but they don’t seem to have the ability to send a reply. Anyway, no more pebble after this one dies.
  10. Listen to a Audiobook every month.
    Another advantage of being at home is the amount of audiobooks I’m listening to. Right now I’m listening to one every week but 12 is a basic target and should be do able with the sheer amount of podcasts I’ve been listening too. This also fits with Audiable’s monthly subscription.
  11. Take a more political & strategic view on the status quo
    George Floyd 7 months later

    There’s been a number of books and podcasts, which have led me to the fact people around me think things are generally ok. Yes with the pandemic, they changed their minds for this year but I hear again and again – “Next year things will go back to how they were and all will be ok.”
    No I’m 99% sure it won’t and frankly how it was, was not good enough. We need to fight harder for a better future for all. Its also clear to me the right has found a formula which is working but its easily broken by taking a active role in our democracy. May this year made this ever so clear to me.
  12. Finish my dating book
    Yes that book is being worked on between myself and Hannah. The latest draft is looking great. Honestly it reads like a real book! I’m now considering writing a epilogue but unfortunately my relationship ended during this year. Meaning a rewrite and rethink how to end it as such.
    There are other considerations like photography/artwork, formats, checking for consistency, where to publish, how to publish, etc, etc. Any thoughts do get in touch (like to avoid Amazon if I can and it makes sense)Here is a tiny sneaky paragraph from a draft chapter (Hannah is such a great writer and editor, you should hire her!)

    …I studied her face to see what her intention was. Maybe it was a spontaneous comment that didn’t really mean anything. Perhaps she was playing to the cameras that surrounded us?

    The longer I looked, the more smug her expression became. She might have been pretty before but that dirty grin said it all. If she was trying to push my buttons she had found them alright. What happened next was not my finest hour.

    Maybe the combination of divorce, Mr Tango and the button pushing had something to do with what happened next. It felt like I was thinking it but it came out.

    Regardless, I do take responsibility for what happened next…

    Bet you are dying to know what happens next right? Hopefully this year you will know.

So that’s the 12 for 2021 (still no real reason why its 12, it just is). Its a tough one because I wanted to include things like visit a new country but I decided its unlikely this coming year. I was also going to add one about getting the Covid19 vaccine/jabs but I just learned one of the ingredients includes pea protein? So it might be a even longer wait for me to get the vaccine.

Have a good new year all!

A review of my 2020 resolutions

Ian Forrester selfie with a mask
The new normal, mask, umbrella and coat

2020 has been one heck of a year for me and pretty much every single person on earth. The Covid19 pandemic effected so many peoples lives from people dying to people having to operate around nationwide lock downs. People I know have had covid19 and a couple people are still suffering with the long covid19. From memory no one I know has died but I’m not certain.

The thing about the pandemic is its like background radiation. Its always there and it affects everything. Even if its small things.

Then in the middle of everything the police in American murdered a bunch of black people and the whole thing was captured.  May 2020, was a turning point for many, finally we could talk about systematic racism and people were listening. Not to say they did a lot about it but in some places the light was shone and people finally understood what it means to be an anti-racist.

George Floyd 7 months later
Remembering George floyd on xmas night

So with all that how was my year from the  Quantified Self data  point of view?

  • My average sleep duration has increased from 7 hrs 20mins to 7hours 50mins.  Average deep sleep was 4.03 hrs now its 4.35hrs.
  • This year I started moving away from Gmail, so the numbers make sense. I had 32,601 conversations, have 20718 emails in my inbox and sent 7841 emails this year.
  • Have 114,564 photos and 4,269 photos albums in Google photos.
  • Tasks wise I have 304 open tasks and completed 3,315 over the year
  • Been on all of 6 trips including Manchester, Warrington, Lancaster, London, Alton towers, Blackpool this year.
  • According to Trakt, my most played show is Dave and film was Tenet, Most listened to podcast is the Daily Tech News Show.
  • I spent 742 hours watching films (61.8hrs a month) and 1221 hours watching TV series (101.8hrs a month) – that is a lot, but understandable with being locked down.

Diabolo whip

Here’s my review of  my new years resolutions from 2019.

  1. Head further a field with the scooter
    Even with Covid19, there was a brief chance to go on holiday to the Netherlands in August. I had planned to take the scooter across from either Hull or Felixstowe. I checked out the pricing got the emergency kit, arranged my stay with a friend in the Netherlands. But then Greater Manchester went into a tier where leaving become problematic. I push on but then suddenly the Netherlands become a country when I could need to isolate for 14 days after returning. At that point I decided its all too much.
    Its a shame as I also considered Ireland too but the season had changed and didn’t fancy driving in Ireland in the rain.
  2. Visit another new country
    This never happened for obvious Covid19 reasons. Maybe next year will be better?
  3. Make some changes to the flat
    Lots of changes to the flat, from a new desk, a network attached storage, reconfiguration of some basic things. I still have a number of tasks related to this to go through for 2021.
  4. Host film nights at mine
    This didn’t happen for obvious Covid19 reasons. Although my bubble might break this somewhat.
  5. Spend less time in the UK / Live in a new country
    Yeah Covid19 killed this but who knows what might happen next year
  6. Find the others and connect them
    This has started to happen, but theres more work needed on this front.
  7. Play a new sport somewhat regularly
    Another Covid19 killer, but I did spend a lot of time with the Diabolo.
  8. Drink more fizzy water
    This happened, maybe too much and I had to stop drinking copious amounts of fizzy water late at night. I’m not drinking so much that I needed a subscription but I’m getting through a bottle of gas every 3 weeks?
  9.  Look after myself better
    I believe this one happen starting with my focus on my sleep patterns. Being able to make that decision about working later has made a massive difference to the quality of my sleep, even with the background humm of the pandemic.
  10. Be even more aware of the environment and what I can do to help
    This believe it or not had happened, from spending much more time sorting out what I can recycle. Tesco also have been delivering my shopping with bags so been using them for many things for recycling.
  11. Put my money/resources where my values are, with platforms like Patreon
    This happened, I signed up to Pateon as there is a number of podcasts I regularly enjoy and gave them small amounts of hard cash to help support them. I also donated time and some money to other places like anti-racist, feminist, neurodiverse organisations.
  12. Change my email signature with important information
    Done, my signature now includes my pronoun, my user manual and status. I keep thinking about adding my free/busy time but don’t really like the fact google calendar reveals your email address when doing so.

My New Years Resolutions 2020

Profile pic 2019

Its been 12 years since I’ve been blogging my new years resolutions and I’m still going.

Following my review of last year… here’s my New Years Resolutions for 2020; which follows on from 2019, 2018, 2017, 2016, 2015, 2014, 2013, 2012, 2011, 2010.2009, 2008 ones.

    1. Head further a field with the scooter
      Missed this last year, so its high time for a ride into Europe. I have plans to stay with a friend in Rotterdam then drive around and maybe into Belgium & Germany for some coasting. However, more importantly if the secondment was to go ahead. I’d highly likely drive my scooter in the Netherlands.
    2. Visit another new country
      Fitting with the previous one. Luckily last year, I finally got to Italy for the first time, but that was pure chance I think. There’s a lot of places I need to go including Norway, Switzerland, Austria, Croatia, etc in Europe. One thing I’m doing for sure is South Korea & Japan (again) in April with my partner this time.
    3. Make some changes to the flat
      As mentioned previously, I have bought a few bits for the bedroom including a new desk. I bought a lot of my furniture when I first moved in and its time for a few changes now I’m much more settled in.
    4. Host film nights at mine
      I have my new projector, the surround sound system and even the popcorn machine to go with it, so its time to actively do some film nights. For real this time!
    5. Spend less time in the UK / Live in a new country
      As mentioned previously I’m putting together a strong case to move to Amsterdam for a year. Unlike previously its not just because of Brexit. There is a unique opportunity under the BBC to bring together other public focused organisations for a wider “public service centric network.
      This also fits with my previous resolutions around being a stronger advocate for New forms of Value/Public Service Internet/Team Human; and even more with find the others. Making this a reality is going to be difficult but if it works out its going to be amazing for many reasons I can only imagine right now.
    6. Find the others and connect them
      Directly related to the previous one. I mentioned in my 2019 new year resolutions about . Its not so much team human per-say but a more non-perfect human outlook on the world. There was something which Eric Nehrlich wrote a long while ago. Find the others, its been echoed by Douglas Rushkoff here and here.
    7. Play a new sport somewhat regularly
      I love Volleyball and could play it over and over again, but I know people around me don’t dig it as much. So I’ll try a new sport as long as its not Football, Rugby or Cricket. Mainly to bridge between people around me who may like to play something different. Currently Badminton, Basketball or Netballl are looking most likely. However with moving to the Netherlands,Korfball and Handball (which I played in the past) could be new options?
    8. Drink more fizzy water
      I have fallen love with carbonated water. Maybe its the amount of time I spent in Berlin but regardless its great stuff and much more healthy than most of the stuff I use to drink. I decided to invest in a SodaStream after seeing the amount of plastic water bottles I was recycling. This year I’m going drink a lot more carbonated at work, home, out and about. Its 25% health related and 75% because cold fizzy water is just the best!
    9.  Look after myself better
      I’m going to start walking more, I noticed how many more steps I do when going for coffee with colleagues at work. Parking in the multistory and walking to work actually adds another 1500 steps daily. Manchester is pretty walk-able and public transport is pretty good to be honest. I’m still waiting for the UK transport laws to change to allow things like electric scooters. This also fits with my drink more water one.
    10. Be even more aware of the environment and what I can do to help
      Following the fizzy water one too, I’m far more concerned by our lack of ability to recycle and reuse what we have around us. We recently had compost bins in our flats which were emptied into one large compost for the recycling. However if one person misused the compost, the compost would not be emptied and was left rotting. As you can imagine over 200 apartments, that compost wasn’t emptied for weeks.
      So I’m going to see what else can be done from my end. Maybe theres somewhere else I can drop my compost? Maybe there is something else which could be done? Who knows but its worth explore.
    11. Put my money/resources where my values are, with platforms like Patreon
      Theres a lot of things I like reading and listening to and its about time I started supporting their use and development through systems like Patreon. A few years ago I finally kickstarted the Pebble 2 smartwatch, till that point I never joined Kickstarter. In an ideal world, they would gain support through the public service network but we are a long way from that in certain countries. One example I keep thinking about is the Guardian which have lots of options for payment and will take anything to support journalistic freedom.
    12. Change my email signature with important information
      I’ve been thinking about adding pronouns to my different things for a while. I have already added them to my mastodon profile and will slowly add them to other profile information where I can.
      Theres been a lot of talk about work life balance and self care recently and I agree with lots of it whats been said. But I also would add a level of self awareness can really be useful if possible; to this end I’m going start he-himby publishing a user manual for myself, which will be linked to in my email signature and elsewhere. Outlining all the meta things which can’t fit into a signature.

A review of my 2019 resolutions

Me with birthday ballons

2019 has been quite challenging for me and I know many others!

Looking from the Quantified Self point of view

  • My sleep deficit over the whole year has massively decreased to 36 mins,   My average sleep this year has been 7 hours 20mins (down from 2018). Average deep sleep has been 4.03 hrs now only 48% of my sleep.
  • According to Gmail I have had 54,325 conversations, have 33345 emails in my inbox and sent 7241 emails this year
  • Have 111,540 photos and 3,971 photos albums in Google photos.
  • Tasks wise I have 267 open tasks and completed 2,876 over the year
  • Been on 52 trips including Manchester, Edinburgh, London, Bristol, Guernsey, Madrid, Amsterdam, Venice (first time in Italy), Berlin, Helsinki, Brussels, Ghent, Antwerp, Nottingham, The Hague, Bath, Newcastle this year.
  • According to Trakt, my most played show is Supergirl and film was John wick 3, Most listened to podcast is the Daily Tech News Show.
  • I spent 655 hours watching films (16.2 a month) and 300 hours watching TV series (37.5 a month)
  • This year I started a gratitude diary which now has 7,303 words

Regardless of the data he’s the review of my new years resolutions from 2019.

  1. Head further a field with the scooter
    Again I missed this one and its very unlikely this will happen before the UK leaves Europe.  Theres still an idea of visiting my  friend in Rotterdam then drive around and maybe into Belgium & Germany. But this may change massively if I move to Amsterdam?
  2. Ride a roller coaster in yet another country
    This also didn’t happen this year, although I did go to Madrid again and ride lots of coasters in the scorching 41c sun. Also I decided to give the rollercoaster park in Helsinki a miss this year. Next year I’ll be in looking out for coasters in other countries including South Korea.
  3. Look after myself better
    Didn’t do so badly but theres a lot of room for improvement. I do a lot of walking when away from home but Volleyball isn’t as intense as it use to be due to not being in the team now.
  4. Spend more time in the UK
    This happened I think and my partner agrees.
  5. Enter the bake off at work
    This is a yes, I baked some banana bread with chilli chocolate inside and it was very nice except when I took it to work things didn’t quite turn out as expected.  But I did get six peoples vote and there’s photos of the caroline reaper chocolate volcano cake here.
  6. Explore more about the brain using neuroscience
    This needs some work, as I didn’t go to any events this year at all from memory.
  7. Do more with my Estonian e-residency
    I did extended my e-residency another 2 years and I do use it as ID when entering some physical businesses. Its not quite what I was thinking about but it slightly counts. I did also look into using it as another form authentication for some services and finally setup a email address for it.
  8. Explore the future of decentralised and distributed systems
    I spent a weekend at IndieWebCampBerlin and the following days at Republica19. It was quite an amazing and my follow up to R&D with a lunch time lecture with this presentation.
  9. Make some changes to the flat
    I finally started by finally removing the filing cabinet to the local dump, getting a large Billy bookcase in my partners new car (with the roof down in the Manchester rain). I bought a sitting and standing desk which is smaller but yet to put it up due to having the existing one still in place. I didn’t realise my Jerker desk is over 20 years old! I’ll be offering it on ebay in the new year if anyone is keen to have it?
  10. Host film nights and more dinner parties at mine
    This needs to happen in 2020, I had a couple of evening with my new projector, but nowhere what I was hoping for. My partner and friend had not seen Inception so we had fun with that one evening. Another friend suggested she had never seen Kill Bill, so that could be a back to back session with the projector and surround sound system.
    When it comes to the dinner parties front, theres been a bit. Likely the best was the chocolate tasting party which was great.
  11. Work on the dating book
    Since Hannah offered her copy editing skills to help make it a real book, I have done what I can. She suggested ghost writing the book and we have agreed thats a way forward. When I last spoke about the book, I saw 11+ chapters of my previously badly written nonsense, rewritten and re-imagined. Its going to be amazing!
  12. Be a stronger advocate for Team Human
    This is summing up so much of 2019 for me. Not only in daily life but in work. Its appeared in presentations, in talks I’ve given and the way I go about things. Ok its not really about team human but new forms of value or rather. Its one of the reasons why I’m considering a secondment.

My New Years Resolutions 2019

Ian PORTRAIT at work

Its been 11 years since I’ve been blogging my new years resolutions and I’m still going.

Following my review of last year… here’s my New Years Resolutions for 2019; which follows on from 2018, 2017, 2016, 2015, 2014, 2013, 2012, 2011, 2010.2009, 2008 ones.

  1. Head further a field with the scooter
    Missed this last year, so its time for a ride into Europe hopefully before the UK leaves Europe! I have plans to stay with a friend in Rotterdam then drive around and maybe into Belgium & Germany for some coasting.
  2. Ride a roller coaster in yet another country
    Very fitting with the previous one but if not, I like the idea of checking out more theme parks in Europe especially after the huge success of 2018.
  3. Look after myself better
    I generally look after myself but its time to be thoughtful and conscious about this all. I’m getting older and should really spend more time thinking about myself with an eye on the future.
  4. Spend more time in the UK
    Ok the last year I spent a lot of time outside the UK. On rough count I hit about 12 weeks this year outside the North of England alone (but I do go to Bristol and London quite a bit). I can’t believe I took almost 30 different flights this year! Although I love it and take care of myself, I have to admit thats a lot. So I’m going to try staying closer to home for this year.
  5. Enter the bake off at work
    My work place does regular bake off’s and the theme sometimes is something interesting which I could do bake/cook around. So I’ve challenged myself to join one of the bake offs this year
  6. Explore more about the brain using neuroscience
    I do want to explore around this but now I binned off Funzing recently, so need to look a little wider. Maybe setup some search filters, keep an eye on eventbrite and meetups.
  7. Do more with my Estonian e-residency
    As said in my review of last year, I have a task to extend my e-residency card to 5 years which I need to do ASAP, likely in the next few weeks. After that I also have a task to look into self-signing using my Estonian e-residency.
  8. Explore the future of decentralised and distributed systems
    This one is a combination of 2 of my  previous resolutions. Exploring the future of online dating with decentralise more. So more mastodon and more exploring Indie web technologies like Bridgy and Kinds. I’ve been really interested in these things for a long while.
  9. Make some changes to the flat
    Its been a while and although I made some great changes to the living room, its time to focus on the bedrooms. I can’t believe I got a configurable IKEA desk from over 18 years ago, which needs to be replaced as it’s too big and I hardly use it now. I’d like to get the server in a better position and remove some tired furniture.
  10. Host film nights and more dinner parties at mine
    I have a task to sort out my current projector or get a new one (this is looking more likely, any hints on cheap long throw projectors is welcomed). I already have a 130inch projector screen but it needs to go back to IKEA as the mechanism is broken. Once this is all done, then it makes total sense to host film nights.
    On top of this, its been a while since I had a party at mine, so maybe I’m moving from party to dinner parties?
  11. Work on the dating book
    I have been working on a book around my dating experience for a long time and its about time I just got it written. Especially since Hannah offered her copy editing skills to help make it a real book. So far its been great I need to write more
  12. Be a stronger advocate for Team Human
    This is a follow-up to previous years. The podcast I listen to Team Human is a celebration of ourselves as people (messy, diverse, etc) not robots (perfect, tireless, etc). This has importance for the problems we are all facing around diversity and inclusion. It also ties into the mental health epidemic we are seeing too. My recent addition to the inclusive top 100; is perfect timing?

Zuckerberg is so full of it?

Mark Zuckerberg points into space
Look this is where you will be if you use decentralised tech. Outside, cold and no one will care, believe me I have  money and power to make it so!

Mark Zuckerberg started posting his personal challenge/new years resolutions a while ago. He’s got a long way to go to catch up with myself and others, but regardless…

This year he said a bunch of things including this pile of nonsense.

This time, Zuckerberg talked about the importance of “centralization vs decentralization” in tech — in other words, who is benefitting from tech’s tremendous power.

“A lot of us got into technology because we believe it can be a decentralizing force that puts more power in people’s hands,” he wrote. “But today, many people have lost faith in that promise. With the rise of a small number of big tech companies — and governments using technology to watch their citizens — many people now believe technology only centralizes power rather than decentralizes it.”

Oh how observant you are Zuckerberg. Yawn!

My new years resolutions for 2018

Ian at Sarajevo Unilimited
Talking Object Based Media from the Sarajevo Unlimited stage

Its been 10 years since I’ve  blogging my new years resolutions and I’m still convinced its a good thing to do.

Following my review of last year… here’s my New Years Resolutions for 2018; which follows on from 2017, 2016, 2015, 2014, 2013, 2012, 2011, 2010.2009, 2008 ones.

  1. Take Kate out of her comfort zone
    Part 1 completed in Ireland in 2017, now its time for Japan or Hong Kong with a bunch of twists.
  2. Head further a field with the new scooter
    New Scooter, new waterproof wear, its time for a ride into Europe before the UK leaves Europe (said with a very heavy heart)
  3. Ride a roller coaster in another country
    Closely related to the previous one, its got to happen in 2018. I love them and its time to go further a field to see what others are doing.
  4. Go to a new part of the world
    Regular resolution and its a great one to have.
  5. See more comedy
    I can’t really believe I didn’t go to any comedy last year, got to make changes to include some comedy in 2018.
  6. Explore more about the brain using neuroscience
    Massively interested in the power, quirks and processing of the brain; from the dreams it creates to the way it processes memes. The recent talk reminded me how much I love this area. Certainly like to see more talks like that.
  7. Only eat artisan chocolate unless its Kitkat, Twix or Maltesers
    I like chocolate but I decided a while ago that I should only really eat a certain percentage or higher. My tolerance for lower cocoa is dropping and like my cocktail choices; its time to avoid the rubbish stuff. Chocolate tasting confirmed this and the cocoarunners subscription should offer enough to keep me away from the rubbish stuff. I decided I should give myself some outs.
  8. Do more with my Estonian e-residency
    I want to do more with my e-residency and its about time, I started using this state backed digital identity to do more. Even if its just signing documents as me.
  9. Make better use of the online services I have paid or invested in
    I have paid for quite a few services like Plex, Standard Notes, Trakt, etc. They have all passed the point of me thinking this is good and I should support it for what ever reasons. Certainly need to connect them up with local services like ttrss, etc using ifttt.
  10. Be more daring in matters of the heart
    Last year was a quiet year for me, mainly because I was away so much and frankly I’m quite disillusioned with the current online dating platforms. Its time to find something else. There has to be better and I need to find it.
  11. Explore the future of online dating
    Following on from the previous one… I have thought about this, written about this, talked about it and its time to try something.
  12. Decentralise more and use POSSE more
    Time to move away from these centralised services and look for open source alternatives which value a distributed, federated, loosely connected models. I take what I said about my role in Mozfest quite seriously. Started using Mastoden more and been using things like Standardnotes, Wallabag, etc… then syncing or publishing elsewhere under my own steam

A review of my 2017 resolutions

Ian in Iceland

2017 what can I say? Its been quite a different year from what I was expecting.

Looking from the Quantified Self point of view

  • 69 mins of sleep deficit over the whole year, which is massively down from the previous year.  My average sleep this year has been 8 hours 22mins (massively up!). Average deep sleep has been 4.18hrs almost 51% of my sleep.
  • According to Gmail I have had 41,481 conversations, have 26,442 emails in my inbox and sent 6,741 emails this year
  • Have 48, 142 photos and 2,688 photos albums in Google photos.
  • Tasks wise I have 231 open tasks and completed 2435 over the year
  • Been on 44 trips including Tallinn, Sarajevo, Funchai, Edinburgh, Reykjavik, Dublin, Amsterdam, Berlin and Cologne this year
  • According to Trakt, my most played show was Real Time with Bill Maher and film was Trainspotting T2. Most listened to podcast is the Guilty feminist.
  • I spent 417 hours watching films (34.7 a month) and 411 hours watching TV series (34.3 a month)
  • Spent 989 hours working in Media City UK, 129 hours working in many coffee shops in Manchester’s Northern Quarter, 116 hours working on a train and 113 hours working at home. Theres a very long tail with lots more locations like hotels, Nottingham Uni, York Uni, Ravensbourne, etc.

Regardless of the data he’s the review of my new years resolutions from 2017.

Be taken out of my comfort zone by Kate and take her out of comfort zone

Holiday with Kate in Ireland

Well half of this happened, in March. Kate took me literally to the edge of comfort in a bright yellow camper van. Rough camping on a cliff face in Ireland was too close to my limit. There was a point early next day when I had to insist on a camp site because at least they had toilets and was far less exposed to the gale like winds (remember the first ferry was cancelled because of the winds).

I had planned to take Kate to Tokyo next year but this has been put on hold a little longer.

Head further a field with the scooter

No Northern Ireland trip but I did make it to Ireland via Kate. I did ride to Hull to see how the new scooter would handle the long ride and get a feel what it would be like if I went on the ferry to Netherlands or Belgium. Recently I have been riding with proper winter clothes, combine this with the better handling of the new scooter and I’m more likely to go for long rides in the rain.

Improve my circus skills

Jamming with a LED diabolo - Photo credit Ian Wilson

Still the Vertex is still not quite there, more practice is needed. But I’ve also been going to the Firejam’s in Castlefield Arena. I’m now reconsidering getting a fire diabolo again. I know its bloody dangerous but fire is just so cool compared to LEDs.

Visit a Japanese styled spa at least once every 4 months in the UK

I knew every 4 months was achievable so this is a tick.  I went to Liquidrom in Berlin once, the Midland hotel twice and had the pool to myself at the Melia Madeira Mare. Still really need to find a better spa near Manchester but the Midland Hotel isn’t bad, especially when quiet.

Ride a roller coaster in another country

This will have to be a task for next year. However I noticed Alton Towers and Blackpool pleasure beach have new rides coming in 2018 now. My hope is to combine the trip on the scooter with going on a roller coaster park in Europe.

See the Aurora (Northern lights)

me taking a shot of the northern lights

This is a massive tick. Its always been on my list forever and thanks to brian suda who introduced me to the man/legend Snorri Por Tryggvason, who took me on a unbelievable journey which had us out and about near Reykjavik. Will never forget this.

Read more

This certainly happened thanks to Wallabag, Tiny Tiny RSS and Audiobook syncing using Plex. Was hoping to sync things to Goodreads but goodreads app is horrible on my ebook reader. According to Wallabag I’ve read 232 article over the year. Last of 2016 was Janet Street-Porter talking about routine not time.

Go to a new part of the world

Tallinn, Estonia

Another few places not planned at all. Reykjavik Iceland, Tallinn Estonia and Sarajevo Bosnia & Herzegovina. According to Google maps I’ve taken 44 trips in the last year, but that includes trips to London, Newcastle, York, Cardiff, Bristol, etc.

Don’t shy away controversy and get more political

Absolutely and I’ve been digging at the deeper issues facing society with data ethics, private & public and machine learning.

Go to more comedy clubs and contemporary theatre plays

What if women ruled the world

No comedy at all this year…

However the Manchester International Festival was great from a theatre point of view. Party skills for the end of the world, Fatherland and I guess Party skills for the end of the world counts as immersive theatre.

Take an improvisation class

No this didn’t happen at all, sadly…

Replace my scooter

Honda Silverwing at Hull

This happened and I’m looking forward to going places in 2018.

My New years resolutions for 2017

Thinking Digital Manchester 2016
Can’t remember what prompted me to start blogging my new years resolutions but its become a good habit.

Following my review of last year… here’s my New Years Resolutions for 2017; which follows on from 2016, 2015, 2014, 2013, 2012, 2011, 2010.2009, 2008 ones.

  1. Be taken out of my comfort zone by Kate and take her out of comfort zone
    This still needs to happen and next year seems to be a good time for both of us. So expect to see some distress tweets about being lost in the middle of nowhere with no wifi, no power and only GPRS/Edge support. Well I guess if its warm and dry (not sure this will be the case) I can read some more or practice my circus skills?
  2. Head further a field with the scooter
    I was planning a trip to Northern Ireland (a place I’ve never been to) on the scooter but the weather didn’t quite work out with when I was actually around. Its still on the cards and with my possible new scooter even?
  3. Improve my circus skills
    Its getting there, but the vertex is still not quite there. More practice is needed and more days of sunshine in media city will help with this.
  4. Visit a Japanese styled spa at least once every 4 months in the UK
    Since I left Japan, I’ve decided I need to go to a spa more often. I skipped it again this year, although I did go to Liquidrom in Berlin twice. So now its a challenge to myself to find one and go. Looks like the Midland hotel might be the winner on this front.
  5. Ride a roller coaster in another country
    Return from last year. Its got to happen and it will be a shame if I don’t even go on a rollercoaster in 2017. Maybe a trip to Spain for Port Aventura. Plus theres all the other ones including Europa Park, Efteling and I guess Disney world (if I must).
  6. See the Aurora (Northern lights)
    Still haven’t seen them and 2017 I got to at least try. Be it head to Iceland (brian suda has offered many times – thanks!), Sweden or maybe I can combine this with going to Finland or Norway?
  7. Read more
    I bought a android eink tablet late in the year to replace my kindle, giving me access to epubs and better support for the way I like to read. I also switched from Instapaper to Wallabag to take back control of my deeper internet reading. This is the year when I’m expecting much more in-depth reading generally.
  8. Go to a new part of the world
    Its a weird one, as I have been to Portugal and Romania this year, two places I haven’t been. But why stop there? I already have plans for Hong Kong/South Korea in March/April. Then I’m thinking about the other Scandinavian countries Norway and Finland, perfect for seeing the northern lights
  9. Don’t shy away controversy and get more political
    Digging this one out of the past but added the political aspect. With all which is going on right now, its time to be a little more out spoken about the wrongs and rights in our democratic system. I mean how can you say little to Trumps thoughts to improve the USA’s nukes!
  10. Go to more comedy clubs and contemporary theatre plays
    I love comedy and I don’t go to enough comedy clubs. Plus the last few years I haven’t been to nearly enough contemporary theatre plays. Theres been some great ones including one performed in complete darkness called light and the machine. This year is also the year of the Manchester International Festival which will help a lot, but the contact theatre and frog and bucket should be regular haunts. I almost considered standup comedy for a laugh but thought better of it… hence… improvisation
  11. Take a improvisation class
    I like the idea and I think I might actually be pretty good at it, so I’m going to give it ago. Already tracked down a class in the local area I could join, but it clashes with Volleyball and the Dyslexia group I’m in.
  12. Replace my scooter
    Its time to replace my Honda Silverwing scooter which has lasted me many years (think its 13 years!) Its done a lot of miles and although it runs fine, the body work and general wear and tear is costing too much to fix now. Its will make some one a good cheap project but right now its less useful to me and who knows if it will pass its next MOT without some serious changes.

A review of my 2016 resolutions

are you a good kisser - undressed

Its that time of year when I reflect on a frankly pretty crappy 2016 politically but a massively packed one for me personally. Seriously March, May, September, October, November were so full (I still need to write up my own personal Mozfest 2016 experience).

Although I did spend a lot of time in other countries, according to Google I’ve done 39 trips but that includes going to places in the UK. With the most visited first…

London, Nottingham, Bristol, Newcastle, Liverpool, Sheffield, Windermere (Phil’s wedding), Cambridge, Northampton.

And further a field, with the longest time first.
Berlin, Amsterdam, Lagos/Faro (1st time I’ve been to Portugal), Bucharest (another first Romania), Stockholm and Hannover.

  • I usually do steps but since I switched from Fitbit to the Xiomi band recently, and the steps are quite different from the fitbit, it makes little sense.
  • 259mins of sleep deficit over the year, which is down from the previous year.
  • Average sleep this year has been 6 hours 50mins.

Trakt.tv added the year in review, and there’s very detailed data points there.
446 hours of film watching, which is 37.1 per month and most watched film is x-men apocalypse.
379 hours of TV watching, which is 31.6 per month and most played TV series is Louie. My highest rated TV were Limitless and 11.22.63 both ended.

  1. Be taken out of my comfort zone by Kate and take her out of comfort zone
    Our challenge has yet to start really. I had plans to take Kate to either Bucharest (shes never been to eastern europe and I only went for the first time last year to Poland). Then I thought about Stockholm (although not really going to push the challenge, its a very cool place). Although Kate has already dropped hints of staying somewhere near Scotland. I did ask if it was a tent and she said it has walls, to which I ask if it has a roof? Of course I got big grin.
  2. Host film nights and more dinner parties at mine
    I put up the projector screen with help from my lovely neighbours and to be honest I’ve not really used the projector much. Mainly as it needs to be setup on the coffee table and I can’t leave it there all the time. Its also XGA meaning things get cut off when sending a widescreen 1080p signal. But I will sort this next year. I did do a showing of undressed too, which counts right?
    Dinner parties? Well I’ve had a few but they generally end up as cheese and wine evenings. Someone recently pushed me to do a dinner for her, so the challenge is on. Time to pull out the Japanese food spark I think I have.   
  3. Head further a field with the scooter
    This one is frustrating as I had grand plans to drive into Northern Ireland. However the scooter is getting old now and I have plans to replace it with another scooter. So maybe when I get the new one, that will be the chance to go for a long journey? My scooter is still ok but there is so much body damage and to be fair its done over 70000 miles and I’ve had since 2005!
  4. Improve my circus skills
    At last this has been greatly improved. The much mentioned vertax are still as difficult to do as always but I’m getting closer and tend to get too excited when close. I’m also picking up other tricks and getting far more confident about my suicides. More room for improvement!
  5. Stay better in touch with old friends
    I realise I’ve been a little poor with this one, I need to spend some time reading what my old friends are up to in their lives. I’ve been shocked to learn things about old friends which I can’t believe I didn’t know about. This shouldn’t be just about reading their facebook walls but generally keeping in touch.
  6. Redecorate the flat
    Last year I still had the old sofas and old stuff, now I have a proper corner sofa and changed a few things. I still have bigger plans but paining the walls isn’t really one of them.
  7. Ride a roller coaster in another country
    Didn’t happen, but will next year for sure. Heck I don’t think I even rode a rollercoaster all year! Sad times, although I almost did renew my Alton Towers pass now the smiler is now open again. Still really like to see a new coaster before I renew it properly.
  8. Work on the book/serialised blog
    I started datingyarns.com but I’ve been so busy. Modifying the entries to make it as unrelated as possible to the date/person(s), but isn’t as simple as it may seem. Anyhow, I will keep putting them up, although I do maintain it would be better as a group blog with some incredible yarns from some of the women I’ve had the pleasure of dating.
  9. See the Aurora (Northern lights)
    This should have happened, I missed going to Iceland then when I got the go ahead for Sweden. I was thinking about taking the overnight train up to Lapland to see it and stay over. However due to clashes with the Christmas partys etc, I couldn’t stay long enough to make the trip up there. But I guess my research has shown how easy it would be if I did want to go via Stockholm, although Iceland is still number one choice.
  10. Make some bold moves with my love life
    Bold moves with my love life. Well this certainly was the right year! Where do I even start?
    I already knew I was going to be taking part in the Horizon dating experiment but it was shown much later than I thought. In between I took to the stage for TedXManchester4 to tell it as it is about dating services/apps. This all before Jane sent me the email encouraging me to put my body/money where my thoughts were in a new dating show – Undressed. Ok ok I hear you ask, what’s actually changed in your love life? I would suggest although quite confident about myself, all 3 of these things have really made me even more confident in myself, surroundings and love life. Its quite difficult to explain but every experience really brings new insight.
  11. Kick start the emerging technology event
    I did kick start the #etechmcr event, first event with a new VR Manchester meetup and then second one with Erik Lehmann. There hasn’t been another one for a while, although there’s plenty of opportunities but I’ve not been around to do anything about it. My hope is next year will mean more time for this and other events.
  12. Think humanity
    I feel this is a solid tick…

I applied to be on First dates…

First Dates s4ep12

I’m with Mr30NotSoFlirty... I’m down with confessions number 1 and 2 (except the man crush, I think the female wait staff is pretty lovely).

  • Confession no.1 – I do love a blind date

  • Confession no. 2 – over the last few years I’ve become addicted to First Dates on Channel 4 and I have a man crush on Maitre d’ Fred

  • Confession no.3 – I recently took the addiction a step further by being a background dater at the First Dates restaurant…. if you love reality TV, what could be better than stepping into the show you love

I’m not done step 3 but after reading the blog about Mr30NotSoFlirty’s experience. I registered my interest and signed up pretty much straight away on my phone in a Glastonbury cafe today.

This fits with my 2016 new years resolution… Make some bold moves with my love life.

Bold or silly?

Fred and that lovely waitress

Who knows? But I look forward to seeing Fred and that lovely waitress.

A review of last years resolutions 2012

Its that time again when I review what happened last year… Its what I do every year 2011, 2010 and 2009

  1. More public talks
    I quite like public talking although I personally think I’m not very good at it. I’ve forced myself to talk more in public and so I’m going to push my public talking more in 2012… Its starts with Ignite Leeds and a few others in the first half of 2012. More will come soon after.

Well I certainly did a heck loads more talks this year… I had the pleasure of talking about things close to my heart Perceptive Media and my own life changings in the story of me. Its been a great year for talks and I certainly don’t want to go beyond what I was doing this year. A talk a month is good more than this certainly is a handful and maybe too much?

  1. Keep my calendar more clear
    I find if I keep my calendar clear, adhoc things pop up and I quite enjoy this. So hopefully keeping it as empty as possible will help this happen. I’ve been known to use twitter a lot to arrange adhoc meetups and this year I’ll keep this going. This also fits with my idles about focusing more and removing the stuff which doesn’t matter so much, from my life.

Ok this didn’t go so well… I ended up filling my calendar with stuff which was great because I was able to keep a track of it all. I did however spend more time looking at Facebook, Eventbrite and Google plus Events which gave me a certain level of adhoc’ness to my routine.

  1. Play more
    Like previous years, I hope to play more games but unlike last few years I’m considering real life gaming like Werewolf, The thing, etc… I’m already playing Werewolf once every two months in the northern quarter with Larkin About. And the venue we have has bags of potential for other types of real life gaming experiences.

This didn’t go so well either… I did help arrange the Salford University and BBC Games event in November but frankly I’ve not turned on my Xbox 360 for almost a year. I keep meaning to put it up on ebay or sell it some other way but I would miss certain games. I did play Anger Birds a bit but generally most of gaming this year was done with Larkin About with social games. Werewolf was the order of the year and Epic Werewolf topped off some amazing games earlier in the year.

  1. Inspire through what I do
    I still love the simplistic of iamido.info. I feel there’s a lot more what I can do to inspire others through what I do. Hopefully some of this will come through what I do at work. Lots of friends say to me, why don’t you setup your own company? But to be honest I love my job and I feel like I’m in a bit of a startup environment within BBCR&D. This has its advantages and disadvantages, but either way hopefully it will show theres more to life than money. This also means even more oversharing or overlistening. But I’ve decided to pump more information into Google Plus (because of their Data Portability) instead of Facebook or Twitter. I think the circles are a good idea, and I think I could use them over another service like Path. Even considered documentating things like dates I go on just like 52 first dates.

I would say this was highly successful. Certainly people didn’t like my oversharing nature and sometimes it got me into some trouble but also its got people asking questions. My status as a bit of a rouge but also a team player seems to be strengthen by whats happened with Perceptive Media. Hope to repeat the success with the next thing I’ve seen and I think could be really interesting for the BBC. The connected studio program has had input from myself on different levels and I hope to be involved even deeper with some of the black swan projects we’re working on.

  1. Don’t settle for mis-information and totally bogus arguments
    Quite a few times I’ve been having a debate with someone and they throw in something which is totally bogus. I mention it but we carry on regardless, then later on it comes back but worst. The other person builds a argument off the back of this mis-information. I then have to build a argument to counteract this mis-information. No more! The debate isn’t going to carry on now.

Yes I’ve been doing this but because of this, I’ve come across as bit too argumentative. Even saying in my own head to leave it, doesnt really work. So maybe I just need to drop this one in future.

  1. Never shy away controversy / push social limits (including complaining myself)
    I understand social limits or boundaries but can’t help but push them. I don’t do it to be deliberately a pain to others but sometimes I use them as a transport towards something much more enlightening. In my blog post about VivID lounge, I faced a lot of angry people, but in the end I’m starting to see comments which confirm some of the points I was making. Its not about me, I’m just pushing the conciousness into the public where others can give a better reasoned argument. Someone needs to be the person who lights the match I guess, and thats me. I’m also adopting Senior Troublemaker as my title at work, which is very fitting. I’m sure my plans for will also cause some controversy. Lastly complaining is important (within reason) My ex-wife use to complain when something grated with her and you know, it always ended positively. So its time to shake off the British stiff upper lip…

Yes I did this a lot. Very fitting while I watch the film Compliance.

  1. Drink only when they serve decent cocktails or wine I actually like
    I’ve already stopped drinking stuff I think is so-so, by extension I’m generally only going to drink when I’m really up for it and looking forward to enjoying the taste. This means no more drinking cherry beer just because theres nothing else to drink, no more settling for crappy cocktails made out of packets.

This is one I’ve done a really bad job at keeping up. Theres been quite a few times when the bar I’ve been to isn’t great but I order a cocktail anyway because I’m not drinking wine.

  1. Improve my circus skills
    I still loving my Diabolo and when I was off sick I was going to Manchester University Circus Skills. But when I went back to work the timing (2-4pm on a Wednesday) was never going fit with work. Now there’s the circus house next to me, and I’m hoping to make full use of it. On top of that, when it gets warm in MediaCity again, I’ll be pushing for Circus Skills classes again at lunch times. Maybe there’s a way to combine the two? Or even move one of the after hour classes away from South Manchester to East Manchester?

Another missed goal, which was a shame. The plans just didn’t play out and the circushouse had to move when their contract ended. On top of that the summer was a wash out, so there was not much outdoor time with the diabolo.

  1. Buy more non-black shirts
    If you know me, I tend to wear a lot of black shirts. Hey I like them and I have many of them (maybe I should take a photo of my wardrobe just to prove it). However I’m not against other colour shirts (I wear Orange/Yellow/Green/Red Tshirts for example), but they do need to be short sleeves and not dodgy cheques like you see on a lumberjack. So time for different shirts and you know what? Maybe even different colour trousers now and then…

I did buy about 5 white shirts across the year and I’m getting use to wearing them and liking them. So thats a tick off…

  1. Be more careful with money
    I’m spending right now about 6 pounds on lunches bought at Booths at MediaCity (Booths is the Waitrose of the North) , this has got to stop. Not only that, I’m treating maybe too many people with free meals and drinks. Cool but I do need to limit the number per month.

Not bad on the Booths lunches, now spending about 3 pounds per lunch but the quality of the food isn’t as good I feel. However I’m spending too much on Cocktails and more to the point ones which were not the best.

  1. Bake a cake
    I don’t understand why but there seems to be something about engineers and baking cakes. I don’t personally get it, but the guys all bring in cakes every week for everyone else. I’ve not contributed to this and to be honest I can’t bake because I can’t help but mess with the recipe. Maybe its the creative side of me… or something. Anyway, sometime this year I’ll bake a cake and bring it in for BBC R&D, can’t pledge for its quality however

Ok this didn’t happen but I have got a recipe which seems pretty straight forward and its for Banana Bread. I’ll move this one over to the next year for sure

  1. Eat healthy
    Been consistently loosing weight at a slow pace, and to be honest my NHS dietation/nutritionist has been good. And we’ve identified the only time I eat bad is when I’m far enough away from decent quality food. So I’m going to avoid all the rubbish food places and stick to decent places (even if its at odds with number 10). I’ll also do more smaller shops, so I can pick up more fresh fruit and veg.

This did happen although very slowly… The general quality of the food i’m consuming is of a much better quality, I’m just eating a little much of it. The plan to move away from monthly shops didn’t happen, maybe next year would be a good idea to take up Tesco’s delivery saver.

New Years Resolutions 2012

Me in Manchester

Taken by Becky Davis in Cloud23

Following my review of last year… here’s my New Years Resolutions for 2012

  1. More public talks
    I quite like public talking although I personally think I’m not very good at it. I’ve forced myself to talk more in public and so I’m going to push my public talking more in 2012… Its starts with Ignite Leeds and a few others in the first half of 2012. More will come soon after.
  2. Keep my calendar more clear
    I find if I keep my calendar clear, adhoc things pop up and I quite enjoy this. So hopefully keeping it as empty as possible will help this happen. I’ve been known to use twitter a lot to arrange adhoc meetups and this year I’ll keep this going. This also fits with my idles about focusing more and removing the stuff which doesn’t matter so much, from my life.
  3. Play more
    Like previous years, I hope to play more games but unlike last few years I’m considering real life gaming like Werewolf, The thing, etc… I’m already playing Werewolf once every two months in the northern quarter with Larkin About. And the venue we have has bags of potential for other types of real life gaming experiences.
  4. Inspire through what I do
    I still love the simplistic of iamido.info. I feel there’s a lot more what I can do to inspire others through what I do. Hopefully some of this will come through what I do at work. Lots of friends say to me, why don’t you setup your own company? But to be honest I love my job and I feel like I’m in a bit of a startup environment within BBCR&D. This has its advantages and disadvantages, but either way hopefully it will show theres more to life than money. This also means even more oversharing or overlistening. But I’ve decided to pump more information into Google Plus (because of their Data Portability) instead of Facebook or Twitter. I think the circles are a good idea, and I think I could use them over another service like Path. Even considered documentating things like dates I go on just like 52 first dates.
  5. Don’t settle for mis-information and totally bogus arguments
    Quite a few times I’ve been having a debate with someone and they throw in something which is totally bogus. I mention it but we carry on regardless, then later on it comes back but worst. The other person builds a argument off the back of this mis-information. I then have to build a argument to counteract this mis-information. No more! The debate isn’t going to carry on now.
  6. Never shy away controversy / push social limits (including complaining myself)
    I understand social limits or boundaries but can’t help but push them. I don’t do it to be deliberately a pain to others but sometimes I use them as a transport towards something much more enlightening. In my blog post about VivID lounge, I faced a lot of angry people, but in the end I’m starting to see comments which confirm some of the points I was making. Its not about me, I’m just pushing the conciousness into the public where others can give a better reasoned argument. Someone needs to be the person who lights the match I guess, and thats me. I’m also adopting Senior Troublemaker as my title at work, which is very fitting. I’m sure my plans for will also cause some controversy. Lastly complaining is important (within reason) My ex-wife use to complain when something grated with her and you know, it always ended positively. So its time to shake off the British stiff upper lip…
  7. Drink only when they serve decent cocktails or wine I actually like
    I’ve already stopped drinking stuff I think is so-so, by extension I’m generally only going to drink when I’m really up for it and looking forward to enjoying the taste. This means no more drinking cherry beer just because theres nothing else to drink, no more settling for crappy cocktails made out of packets.
  8. Improve my circus skills
    I still loving my Diabolo and when I was off sick I was going to Manchester University Circus Skills. But when I went back to work the timing (2-4pm on a Wednesday) was never going fit with work. Now there’s the circus house next to me, and I’m hoping to make full use of it. On top of that, when it gets warm in MediaCity again, I’ll be pushing for Circus Skills classes again at lunch times. Maybe there’s a way to combine the two? Or even move one of the after hour classes away from South Manchester to East Manchester?
  9. Buy more non-black shirts
    If you know me, I tend to wear a lot of black shirts. Hey I like them and I have many of them (maybe I should take a photo of my wardrobe just to prove it). However I’m not against other colour shirts (I wear Orange/Yellow/Green/Red Tshirts for example), but they do need to be short sleeves and not dodgy cheques like you see on a lumberjack. So time for different shirts and you know what? Maybe even different colour trousers now and then…
  10. Be more careful with money
    I’m spending right now about 6 pounds on lunches bought at Booths at MediaCity (Booths is the Waitrose of the North) , this has got to stop. Not only that, I’m treating maybe too many people with free meals and drinks. Cool but I do need to limit the number per month.
  11. Bake a cake
    I don’t understand why but there seems to be something about engineers and baking cakes. I don’t personally get it, but the guys all bring in cakes every week for everyone else. I’ve not contributed to this and to be honest I can’t bake because I can’t help but mess with the recipe. Maybe its the creative side of me… or something. Anyway, sometime this year I’ll bake a cake and bring it in for BBC R&D, can’t pledge for its quality however
  12. Eat healthy
    Been consistently loosing weight at a slow pace, and to be honest my NHS dietation/nutritionist has been good. And we’ve identified the only time I eat bad is when I’m far enough away from decent quality food. So I’m going to avoid all the rubbish food places and stick to decent places (even if its at odds with number 10). I’ll also do more smaller shops, so I can pick up more fresh fruit and veg.