The importance of human values research

The first Velvet Underground album only sold 10,000 copies, but everyone who bought it formed a band - Brian Eno
The first Velvet Underground album only sold 10,000 copies, but everyone who bought it formed a band

I saw this quote and thought it was perfect fuel/fodder for why the human values research is so massively important.

Only 10,000 copies can be seen as poor sales (attention metric) but the impact on music culture (human values) was huge.

The Helsinki drop out mix

Somewhat as a forerunner to the peace of mind in Brussels mix. The Helsinki drop out mix is also a bit slower but a lot more punchy with harder tunes.

Recorded while sat in the city centre of Helsinki, watching people go by. Enjoy!

  1. Tenshi (Magdelayna’s Resurrection mix) – Gouryella
  2. Empty Cities, Dead Ghost (Chronosapien remix) – Fictitious Riceboy
  3. Big Sky (Agnelli & Nelson remix) – John O’Callaghan feat Audrey Gallagher
  4. Circles – Robert Nickson
  5. Everythings been written – 8 Wonders
  6. Hello (Jerome Isma-Ae remix) – Above & Beyond
  7. Kubrick (Extended mix) – Jerome Isma-Ae Alastor
  8. Out of the Blue (5am mix) – System F
  9. The Wave 2.0 (Extended mix) – Cosmic Gate
  10. Crayons (Leama and Moor remix) – Starkid
  11. Torrent – Dave 202
  12. The Game (Extended mix) – Fatum

The Peace of mind in Brussels mix

Recorded in Brussels while taking the Eurostar, while thinking about mental awareness week at work. Nicely relaxing with a slight edge.

Enjoy…

  1. Empty Cities, Dead Ghost (Chronosapien remix) – Fictitious Riceboy
  2. Big Sky (Agnelli & Nelson remix) – John O’Callaghan feat Audrey Gallagher
  3. Bulgarian (Signum remix) – Travel
  4. Drifting away (Lange sunset dub) – Lange feat. Syke
  5. Casino Fire – Matias Faint
  6. Tears (Protoculture remix)- Markus Schulz pres. Dakota
  7. Crayons (Leama and Moor remix) – Starkid
  8. Sister Sister – Sister Bliss
  9. Floyd – Jerome Isma-Ae & Alastor
  10. Key of life (Marlo remix) – Ohmna feat. Nurlaila
  11. Made of love (Extended mix) – Ferry Corsten feat. Betsie Larkin
  12. Peace of mind (Myon & Shane 54 summer of love mix) – Above & Beyond feat. Zoe
  13. Peace – Yves Deruyter
  14. Indigo – 4×4

The three cities of Belgium mix

The Atomium in Brussels

After a long weekend in Belgium, of course I got some time with the pacemaker device. I themed the mix after the 3 cities we visited. All recorded with the Pacemaker device during a delayed flight back.

Enjoy!

  1. Brussels
    1. Anomaly (CJ Art’s Underwater tales remix) – Gordey Tsukanov
    2. Daemoni Miserere – Dr. Clarke
    3. Rheinkraft (extended mix) – Oliver Klein
    4. Innocente (Mr Sam remix) – Delerium
    5. Z.I.T.A (Markus Schossow remix) – Hiver & Hammer with Funabashi
  2. Antwerp
    1. Eclipse – Neo
    2. Delores – Indecent Noise
    3. Anahera (Extended mix) – Ferry Corseten pres Gouryella
    4. The Dark Knight – KhoMha
    5. Be with me – Coast 2 coast feat Amanda Jami
    6. Deadline (Armin’s rising star mix) – Dutch Force
  3. Ghent
    1. Grotesque (Alex MORPH and RAM mix) – RAM
    2. End transmission – ReDrive & Patrick Blanes
    3. Shelter (Photographer remix) – Dash Berlin feat. Roxanne Emery
    4. Adagio for Strings (Matt Silver and Tony Burt mix) – William Orbit

 

Updated….

95th in the global tech trance chart

Changes to the experience of mixcloud for free listeners

Rain clouds
Stormy rain clouds are coming?

As you may have noticed I use Mixcloud for uploading my DJ/Pacemaker device mixes. It works quite well because they upload the whole track with a few restrictions and you can listen to the lot anytime. I use to upload them to soundcloud but that didn’t work out too well.

Mixcloud has been pretty good to me but recently I noticed some changes coming into effect.

Some changes are coming to Mixcloud’s free playback experience. As a valued creator of the Mixcloud community, I’d like to personally notify you in advance about why we’re doing this.

We need to make some changes in order to keep running a legal platform in line with our licensing agreements, and a platform that is truly sustainable for the long term. Please read this open letter from myself and my co-founders to understand why and how these changes contribute to building a fair and sustainable streaming model that supports artists. I’ve summarized this for you below:

What’s changing?

Free listeners will only be able to seek forwards while listening to a show.

Free listeners will be able to listen to the same show maximum 3 times in a rolling two-week window.

Free listeners will not be able to listen to shows that feature more than 4 tracks by the same artist or more than 3 tracks from an album.

There more but its clear the pressure is on. Its nothing personal about mixcloud, they have to make money and its pretty fair. But I can’t help but  wondering about dataportability, because although I’m less concerned as I have all the mixes complete with track-listings and mix art on my machines backed up (The only thing I would like is the tags and some of the timings which I may not have directly).

I’m  wondering where I would go if I did move on?

The copyright filter would kill uploading to youtube and archive.org. I wonder if theres a decent alternative which is part of the dweb? The closest I can see is peertube, but its focused on video. To be fair I have enough bandwidth to host my own mixes on a instance of peertube…. Maybe something for a rainy weekend?

Maverick women and the Moon

Moon 50 Festival

Its finally came, the moon50festival to mark our relationship with the moon and the 50 years since we visited the moon for the very first time. I have been involved with the festival from a far and Livia added me as a digital advisor to the festival a while ago. Out of the whole host of different events was the big one, Maverick women and the moon, advertised as A night of talks and performances with a keynote by Margaret Atwood.

The journey for me and my partner to get there was quite trip, but we managed to get to Greenwich University about 5mins before the start.

It was packed full of people which was fantastic to see on a hot evening of a sold out event in London. The best way to describe the evening was eclectic with everything from comedy to opera. The programming was spot on and kept the energy up through-out the whole evening.

Moon 50 Festival

To start with was someone I had not seen in decades. Helen Lederer’s moon monologues: Menzies, Menopause and Mayhem.

She was very funny and was great starter for the evening to come. Along her comedy piece she touched on many subjects including gender diversity in the showbiz world and the effect of the lunar cycle on women.

Next was a talk about how Chinese culture think about the moon by Angela Chan and how does these works of science fiction persist in a global climate? Really interesting thought-provoking stuff.

Moon 50 Festival

This was followed by a screening of a short film called Moxn (pronounced Moon) and Q&A. A beautifully shot video exploring gender and ethnic diversity wrapped up in a poem. Something for the Encounters short film festival I certainly think.

There was a welcomed break giving us enough time to go get some proper hot food, as our trip from Manchester was pretty non-stop and didn’t include a sit down meal. Remembering Greenwich from over 10 years ago, we settled into Noodle time for a meal and discussion about the evening so far.

Moon 50 Festival

When we got back there was the main billing/keynote for the evening. Margaret Atwood on the Moon and Magic. The atmosphere was thick with anticipation and Margaret now in her golden years didn’t let disappoint. She was funny, poignant and just magical. It was a absolute pleasure sitting in the 2nd row watching her talk. She was fantastic and received a bit of standing clap at the end. There was a Q&A which followed afterwards but over stretched its time but in her answers, you could tell how super switched on Margaret was and how deeply she thought about the world. She reminded me of Janet Murray who wrote Hamlet on the Holodeck, who happened to see last year at ICIDS in Dublin.

Moon 50 Festival

After Margaret, some music in the form of a Opera to seal the amazing evening. The only shame was people leaving in between rather than staying for closing. But regardless the Opera finished the moon festival event off in fine style.

The event mainly run, created and hosting women was great and well worth travelling from Manchester for. So happy to see all the people at the event and if things work out as well with the other events, I expect next year there will be another moon festival regardless of the 50th anniversary of the moon landing.

Excellent night and well worth attending and experiencing!

Massive thanks to the organisers and everyone behind this event and all the events under the Moon Festival. It was great!

The Skopje Jetstream mix

Another strange mix of trance from across the spectrum of trance. Recorded from Skopje (SKP) to Berlin (SXF) recently, I tried to pick a few different tunes but also double down on the obvious as I do currently love that tune. Sound levels are not idea along with some of the mixes but a good mix generally.

I have another mix from Skopje to come but that might take some time to upload. Till then sitback, ensure your seat belts are fasten and enjoy the smooth Skopje jetstream.

  1. Love (Vocal mix) – DJ Eco Feat Lira Yin
  2. Solarcoaster (Protoculture remix) – Solarstone
  3. The Obvious – Muhamed Sherief & WAAJII
  4. The Situation (Liquid life remix) – A Situation
  5. Please save me (push remix) – Sunscream Vs Push
  6. Tears (Protoculture remix) – Markus Schulz presents Dakota
  7. Perpertual Motion – Protoculure
  8. Take me away in the night (purple haze remix) – 4 Strings
  9. Torrent – Dave 202
  10. Winter Falls – Calgar C
  11. Time of Our lives (Paul Van Dyk club mix) – Paul Van Dyk
  12. Underlying feeling (Adam K & Soha Club mix) – Sylvia Tosun
  13. The Obvious – Muhamed Sherief & WAAJII
  14. Barcelona (Gene Xander remix) – Addictive Glance
  15. In and Out of Love – Armin Van Buuren feat Sharon den Adel
  16. Humming the lights – Armin van Buuren presents Gaia

The Skopje sunset mix

Another series of trips means another series of new mixes on my pacemaker device. This one was done one evening in Skopje, Macedonia. Slightly cut short by having to get somewhere for dinner but its a different kind of mix with a number of ones I’ve played over the years.

  1. Empty Street – Late night Alumni
  2. Columbia – Paul Van Dyk
  3. Ephemeral – Nakhiya
  4. Cream – Blank & Jones
  5. Humming the lights – Armin Van Buuren pres Gaia
  6. The Dark Knight – Khomha
  7. Nailed (James Dymond remix) – Paul Webster
  8. Emotional Life (Elite Electronic Remix) – Armos
  9. Nardo (Jorn Van Deynhoven Mix) – Jorn Van Deynhoven & Manuel Le Saux
  10. Going Home (Jorn Van Deynhoven mix) – Cosmic Gate & Emma Hewitt

Enjoy!

A thunderstorm in Barcelona mix

On the first night of the holiday in Barcelona, we were hit by something of a biblical thunderstorm. It was super humid, so its hardly surprising.

There is a video but it was so rainy you can’t really see much, so got the Pacemaker out and started mixing late at night. The mix was much longer but I had to cut it back due to some very dodgy mixing as I likely started to fall a sleep.

Enjoy the mix

  1. Nightmare (Original Sinister strings) – Brainbug
  2. Opium – Jerome Isma-Ae & Alastor
  3. Strike – Signum
  4. Prosac – Dj Tomcraft
  5. Delores – Indecent Noise
  6. Intruder – Armin vs MIKE
  7. The Oblivious – Muhamed Sherief & WAAJII
  8. Mass Noise 2015 (Stephen Kirkwood & Mark Friel remix) – Fred Baker & Seb B
  9. Helsinki Scorching – Super8 vs DJ Tab
  10. Opulence – Simon Patterson
  11. Whites of her eyes – Simon Patterson
  12. We are one (Instrumental mix) – Dave 202
  13. Seven Cities (V-Ones living cities remix) – Solar Stone
  14. Labyrinth (Paul Keyen remix) – Lee Cassells
  15. Perfect Wave – Peter Martin presents Anthanasia
  16. Brush Stokes – Simon Patterson
  17. Love Stimulation (Oliver Lieb Club mix) – Paul Van Dyk
  18. Surveillance – Jordan Suckley

The way of the finnish mix

Another Pacemaker device mix from Finland, this time a lot longer and a lot less polished but its got a certain charm which I quite enjoy. Note the Helsinki scorching remixes, as it would be rude not to play it in Helsinki. Theres quite a few classics in this mix and they still sound good.

Enjoy!

  1. Love Stimulation (PvD love club mix) – Humate
  2. Intruder – Armin vs MIKE
  3. My Beat (Jan Driver mix) – Blaze
  4. Opium – Jerome Isma-Ae & Alastor
  5. Reflection (Extended mix) – Ferry Corsten
  6. Mass Noise 2015 – Fred Baker & Seb B
  7. Running up the hill (Jerome isma-ae bootleg) – Placebo
  8. Helsinki Scorching – Super8 vs Dj Tab
  9. Ligaya (Hiver & hammer remix) – Gouryella
  10. Circles – Robert Nickson
  11. Against the Flow (Astuni & Manuel Le Saux Extended relift) – Stine Grove
  12. Madagascar (Ferry Corsten mix) – Art of Trance
  13. Delores – Indecent noise
  14. Out of the Blue – System F
  15. Everythings been written – 8 Wonders
  16. Imagineer (Alex M.O.R.P.H remix) – Lange
  17. Gouryella (Extended mix) – Gouryella
  18. Without you (Dogzilla dub mix) – Dogzilla
  19. Helsinki Scorching (Alex Morph remix) – Super8 vs Dj Tab
  20. Who’s knocking (Ferry Corsten remix) – FB featuring Edun
  21. Higher state – Genix
  22. We are one (instrumental mix) – Dave 202

Clubbed: a visual history of UK club culture

https://www.flickr.com/photos/cubicgarden/41140738295/

I kickstarted Clubbed a while ago, and a few days ago I got my copy in the post. Now its got a proud spot on my bookshelf.

Clubbed: a visual history of UK club culture

Of course its not just about the Hacienda but lots of famous UK clubs and dance nights. Its a beautifully designed booked which reflects the graphic design of the era.

Clubbed: a visual history of UK club culture

Very happy to be a backer along so many others.

The heights of Lisbon mix

The heights of Lisbon, recorded during a great evening in Lisbon.

  1. Open up – Leftfield
  2. Loneliness (club mix) – Tomcraft
  3. Whites of her eyes – Simon Patterson
  4. Delores – Indecient noise
  5. From Russia with love (matt darey mix) – Matt Darey pres DSP
  6. Jump the next train (Vadim Zhukov dub) – Young Parisians feat Ben Lost
  7. Labyrinth (Paul Keyan remix) – Lee Cassells
  8. Strange world (M.I.K.E’s rework 2006) – Push
  9. Souvenir De Chine – Fire & Ice
  10. Take me away (into the night) (purple haze remix) – 4 Strings
  11. Sweet little girl (Voolgarizm remix) – Mario Piu
  12. Tenshi – Gouryella
  13. Uncommon world – Bryan Kearney
  14. We are one (instrumental mix) – Dave 202
  15. Why does my heart feel so bad (Ferry Corsten remix) – Moby
  16. Anahara (extended mix) – Ferry Corsten pres Gouryella

Less blogging recently…

You might have noticed less blogging from me recently. Theres a number of reasons mainly to do with being on holiday in Portugal & Spain. But also I’m working on the living room of the future project. Something I highly recommend you should sign up to experience.

I did about 6 pacemaker mixes while away on holiday but I would say only 3 maybe 4  are worth publishing. So look out for them on Mixcloud.com.

Leaving Madrid, recorded on the plane back to Manchester

  1. First attempt – Tomcraft
  2. Energy Flash (Graffiti on mars remix) – Joey Beltram
  3. Flight 643 (oliver klein remix) – Ferry Corsten
  4. Fractal – Bednar
  5. I feel wonderful (cosmic gate’s from AM to PM mix) – Cosmic gate feat Jan Johnston
  6. She wants him (Blake Jarrells panty dropper mix) – Moussa Clark & Terrafunka
  7. Opium – Jerome Isma-Ae & Alastor
  8. Suru (martin roth electrance remix) – super8 & tab
  9. Anomaly (Eeemus’s Higgs Boson remix) – Gordey Tsukanov

The heights of Lisbon, recorded during on the evening nights in Lisbon.

  1. Open up – Leftfield
  2. Loneliness (club mix) – Tomcraft
  3. Whites of her eyes – Simon Patterson
  4. Delores – Indecient noise
  5. From Russia with love (matt darey mix) – Matt Darey pres DSP
  6. Jump the next train (Vadim Zhukov dub) – Young Parisians feat Ben Lost
  7. Labyrinth (Paul Keyan remix) – Lee Cassells
  8. Strange world (M.I.K.E’s rework 2006) – Push
  9. Souvenir De Chine – Fire & Ice
  10. Take me away (into the night) (purple haze remix) – 4 Strings
  11. Sweet little girl (Voolgarizm remix) – Mario Piu
  12. Tenshi – Gouryella
  13. Uncommon world – Bryan Kearney
  14. We are one (instrumental mix) – Dave 202
  15. Why does my heart feel so bad (Ferry Corsten remix) – Moby
  16. Anahara (extended mix) – Ferry Corsten pres Gouryella

Raving in Albufeira, recorded on a long bus ride from Albuferia to Faro

  1. Sunset (bird of prey) – Fatboy Slim
  2. Rheinkraft (extended mix) – Oliver KleinDj Cul
  3. ture (Joey Beltram mix) – Kevin SaundersR
  4. evolving doors (club mix) – Ronski Speed
  5. Wrist block (Joey Beltram remix) – Side Four
  6. Running up the hill (Jerome isma-ae bootleg mix) – Placebo
  7. Flat Beat – Mr Ozio
  8. Shnorkel – Miki Litvak & Ido Ophir
  9. Valhalla (tonerush remix) – OneBeat
  10. Higher state of consciousness (dirty south remix) – Josh Wink
  11. Aumento – Joey Beltram
  12. EDM Death Machine – Knife Party
  13. A9 – Ariel
  14. Brainwashed (Club mix) – Tomcraft
  15. Gouryella (extended mix) – Gouryella
  16. Anahera (extended mix) – Ferry Corsten pres Gouryella

I finally took up the Gratitude habit and started publishing them here. Standardnotes has quite nice system to publish notes but also keep parts secret if you choose to. Its like I imagined for mydreamscape ages ago.

Clubbed: a kickstarted visual history of UK club culture

https://www.kickstarter.com/projects/face37/clubbed-a-visual-history-of-uk-club-culture/description

It was Tom Morris who first pointed me towards this kickstarter project for a visual history of UK club culture.

The shots look so good and its a great thing to have captured, I wish there was one for the early UK rave culture too but I’ve pledged as I’d love to have this in my book collection.

10 years of Thinking Digital, still going strong

Thinking Digital Newcastle 2017

Its kind of crazy that Thinking Digital is 10 years old now. I still remember meeting Herb Kim for the first time at a BBC Innovation labs event. He convinced Adrian to take 5mins and talk about coming back from TED global and wanting to create a conference with similar outlook in Newcastle. Yes! yes, I laughed at him but later did say if he gets it off the ground I will support him in anyway I can. That was over 10 years ago and the first Thinking Digital happened in 2007 and was amazing (such a shame I didn’t write about it).

10 Years later, its still an amazing conference, attracting more and more new people all the way to Gateshead/Newcastle. Every year people ask what am I looking forward to? and every year I pretty much say I haven’t even looked at the schedule, as I just know Herb has created a exciting and diverse line-up. My trust in the conference and Herb is super high and he never lets me down.

As per the last 8 years, heres my personal highlights of the conference, but honestly every speaker was great including Tom Scott, Dan Biddle, Darren Jobling and Adrian Westaway.

Thinking Digital Newcastle 2017Simon Singh

I was aware of Simon previously but I found his geeky interest in mathematics pretty exciting and intriguing. I’m much more likely to keep an eye out for those cryptic mathematical equations now more than ever.

Thinking Digital Newcastle 2017Richard Wiseman

Richard is another one of those figures I’ve heard of but never really checked out. He was also a great follow after Adrian Westaway’s magic + design (which only missed out from my favorites because I heard Clara talk in Manchester and spent some time getting to know the amazing Special Projects, still love to work with them on Perceptive Media). Richard broke down magic tricks and focused on our (lack) attention.

Really nicely done and ever so funny too! Certainly someone to watch out for in the future.

Thinking Digital Newcastle 2017Mike Mullen

Fintech is something i’m less interested in but since using Monzo, started to get more interested in. Mike is the CEO of Atombank and his talk was actually really engaging. The story of how he moved from CEO of First Direct wasn’t fully explained but how he got started again and facing new challenges was fascinating. He described banking as a Rules based industry and talked about how the pace of change is based on who’s got the money; which currently is older people but thats changing which changes the dynamic of banking. Also found his idea of killing customers to see how much they are willing to put up with (think RyanAir) interesting. Such a good talk to kick start the conference too!

Thinking Digital Newcastle 2017John Kershaw

What can I say about John, which I haven’t already said?

He finally revealed the full story of what happened with Dragons Den as he did in this blog post. He also revealed quite a bit about TV production generally. To be fair most of it was, “yeah and…?” to me but for most people the shine of TV production is a bubble they haven’t ever seen inside of. As Debra said, John is a highly invest-able guy with plenty of good ideas and I’m expecting some great things in the near future.

Thinking Digital Newcastle 2017Dr Justin Sanchez

Justin works for DARPA and is focused on Human brain interfaces. Something which gets talked about quite a bit especially since the debate around machine learning has matured quite a bit. Justin talked a lot about Direct brain interfaces and the benefits to restore memories and provide benefits beyond imagination.

All I kept thinking was about the ethicals of all this stuff, surely DARPA are somewhere along the line interested in using this as a weapon or defense? Justin did well to positioned DARPA as doing impactful things like kick starting the ARPnet which the internet was built on.

Although I wasn’t totally convinced, its hard to think about tapping into the CNS and PNS without thinking about films like the Matrix, Existenz and the Black Mirror S3ep2 Playtest. While Justin talked people on twitter mentioned Inception, especially when he talked about architecting spaces. Funny because the pasivdevice in inception is military (think Department of Defense? not DARPA?).

That’s why the military developed dream sharing-a training program where soldiers could strangle, stab and shoot each other, then wake up.

Plenty to think about!

Thinking Digital Newcastle 2017Dr Anita Sengupta

There little I can say about this talk except wow!

I knew landing on Mars and exploring it was extremely difficult but Anita explained the whole life-cycle of the work and basically there wasn’t single persons mind which wasn’t blown at the end.

Simply incredible and great to hear the facts behind the headlines…

Thinking Digital Newcastle 2017Sophie Bostock

Very fitting talk as it was recently mental health awareness week. Sophie talked about mental health through the lens of sleeping and pretty much the quantified self, although she never actually said those words. She talked about sleeping apps and CBT – Cognitive behavioral therapy as a service you can access anywhere from your phone via a app. Which brought up the credibility question.

Don’t worry she said, these apps are about to be rated/checked in the same way medicine is. So hopefully removing the crap from the good. She did mention other metrics such as cost and accessibility but never the data ethics worry I have with all these things.

Good talk which raises plenty more questions… Unfortunately I never quite got time to grab Sophie or get her details.

Thinking Digital Newcastle 2017Chris Turner

Chris a goofy white guy who raps about anything and everything was amazing. He came out rapping after Imogen and instantly got the audience going. After rapping and talking about the key rules for rapping, he then asked the audience to pull things out their bag and rap about them in one continuous stream. The rules Chris talked about were the same for improvisation really.

Stay in the moment, don’t over think things and don’t worry about it.

It also reminded me of my new years resolution to take a improvisation class. Forge about rapping in the shower, which Chris recommended; I need to make this happen for sure!

Thinking Digital Newcastle 2017Imogen Heap

Up till the conference I had no idea who Imogen Heap was. I gather she was involved in the music business but her interests in digital technology were pretty deep.

Imogen has a big interest in changing the business of music by taking advantage of decentralised systems like blockchain and the concept of smart contracts. She talked bout how everybody talks about this being a golden age for music listening, but is the true of music creation?

I instantly started thinking there are so many connections with the work I’m doing around decentralisation (blockchain for music use/rent/buying), object based media (huge amounts of metadata which isn’t included in music) and dj hackday (music metadata affecting the world around you/quantifed club style). This was further confirmed when I bought a ticket to her cellia event after the conference.

Although there was lots of technical problems, the points were made and the 42 city tour of the world next year sounds very interesting. Plus her performance was actually musically good. While Adam Stark & Imogen talked about the glove technology, I looked it up hoping it would be a open source project. Although it isn’t, its funded by UWE, Innovate UK and others; putting it in the field of academia. I wouldn’t be surprised if theres a push to open source a part of it alongside selling the actual gloves in the future?

Once again if it wasn’t for Thinking Digital, I likely would never known about Imogen and some of the cross over in thoughts and ideas.

Sarah Raad – The Gratitude Habit workshop

Sarah Raad

Sometimes you meet someone and the connection around ideas and view on life are perfectly matched. This was Sarah.

Sarah who is an amazing woman runs a marketing company called Tent has a side hustle called Simple happy life

The idea is simple (pun-intended). Learn to have a gratitude habit by being grateful for the things you have right now. Ideally you would write these down or share them in some way.

Of course it sounds too simple (pun again) but Sarah pulled up many scientific research leading to the same conclusion that a gratitude habit can really be the building block for a more fore-filling life.

Thinking Digital Newcastle 2017

The first exercise was to get to know each other by saying who you were, why you were there and say why you were grateful for the picked topic out of gratitude jar. I picked by random friendship which I had plenty to say. Interestingly as I heard other people talk, it was fascinating to hear how open or closed they were with their thoughts.

Of course I’m quite open with most of my thoughts. Without really thinking about it, I was practicing some of the gratitude habit already. I also remember a thinking digital workshop I went to the year after leaving hospital from Bobby at the now gone Happiest. Of course one of the happiest items for a happy life was Gratitude.

During the workshop, it was clear to me that some of the exercises although very/quite private needed that wider interaction to make them really sink in (in my honest opinion); but its very hard to do this unless its a safe & comfortable environment. Very hard to do during a workshop in a office. This is something me and Sarah discussed after the workshop in a cafe afterwards and during the TDC dinner later. I remember also trying to recite bobby’s quote about negative thoughts.

We have roughly 60,000 thoughts a day and 95% of them are the same as yesterday and 80% of those are negative in nature.

We talked a lot and it was refreshing to have quite deep and I guess some would say intimate conversation about life, politics, happiness and the world. Lots was shared and I feel extremely gratitude to have met Sarah.

Thinking Digital Newcastle 2017

Thinking Digital once again is such an incredible conference and I’m very grateful to be there and gained so much out of a conference which I originally scoffed at… Here’s the next 10 years!? Herb?