Tag: biology

Public Service Internet monthly newsletter (March 2022)

Flag of Ukraine

We live in incredible times with such possibilities that is clear. Although its easily dismissed seeing the cyber-war alongside the disinformation war and of course the physical blood shed of war in the Ukraine from Vladimir Putin. It makes delivery drivers dancing for likes and Tinder changing prices based on personal data look even more pathetic.

To quote Buckminster Fuller “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”

You are seeing aspects of this with the incredible resistance from the Ukraine people along with People leaving Facebook, enzymes eating plastics and  Android getting tracking protection.

Thoughts about the digital public sphere

Ian thinks: I still find re-reading Bill Thompson’s entry into the book “Building a European digital public space“, still full of wisdom and insight for the future of the digital public ecosystem.

The rush to virtually own your home has started

Ian thinks: On the face of it, it seems like a load of nonsense but the harms are clear as you read further and consider how the big tech corps always buy the smaller startups.

Mozfest’s grand webmontization tipping experiment

Ian thinks: Adding tipping to Mozfest is going to be a interesting dynamic for the mainly virtual festival this year. To take part you just need one of the pay what you like tickets.

O’reilly’s thoughts on Web3, interesting technology but get ready for the crash

Ian thinks: Tim O’Reilly has been asked a few time for his thoughts and this piece for CBS, certainly has put the cats in with the NFT pigeons.

The technology is questionable but the community is real?

Ian thinks: I do find something of hope in this article, as it explores the community side of the web3 hype. If the community spirit can outlive the huge speculation, that might make it worth while?

The deep worry of the fact checking systems

Ian thinks: Following Facebook fact checking the British medical journal, I found the EFF thoughts spot on. Saying you are fact checking isn’t nearly enough. Sadly a lot of people assume that is enough

Faster internet isn’t the panacea for a better society

Ian thinks: Although the paper seems slightly different from the news piece, The notion of faster internet as ultimate end is a bad mistake. Infrastructure is only part of the solution not the panacea.

Friction can be a good thing

Ian thinks: Last year I gave a talk about friction-less design and how it was partly to blame for the lack of control people have on the internet. This piece adds even more impact to the lack of friction.

Synthetic biology and needs a public entity?

Ian thinks: Amy’s new book The Genesis Machine, sounds far reaching but Amy raises a lot of points about who is driving synthetic biology? I kept wondering about a public entity besides Governments and Corporations.

Matrix’s swarm mode is truly terrifying (spoilers)

Ian thinks: There is so much about Matrix 4 which speaks about the current and future state of technology and society. Clearly swarm mode activating sleeper bots from a therapist who manipulates our feelings says plenty

Find the archive here

Child free: Whats wrong with you?

Its great to see the Guardian covering the decision of people who want to go children free. Really interesting to see how society pressures people into having children, I mean why would you not its natural right?

…When you get married, when you settle down, when you have kids…

I’m personally not bothered about having children, society needs to get a lot more accepting of people who choose not to have kids. I’m lucky to be male and not have so much pressure on me but the stories of women is just awful to read.

Sleeping on the weekends

I’ve been doing lots of research into dreams and sleeping and I just wanted to share this nugget of information.

Why is it So Hard to Wake Up in the Morning?

Your clock is controlled by the suprachiasmatic nucleus, a part of the brain that controls the body’s biological rhythms. But, says Jean Matheson, a sleep-disorders specialist at Beth Israel Medical Center in New York, these preset natural rhythms often don’t align with daily realities—work or school start times cannot be adjusted to fit a person’s sleep schedule. People who have trouble crawling out of bed probably have an inner clock set to late wake-up and sleep times, a condition known as phase delay.

It is possible to adjust your phase-delayed body clock, Matheson says, but at a price: No sleeping in on the weekends. “When people sleep late on weekends, they revert to their natural phase-delayed rhythm,” she explains. This makes it harder to wake up early on weekdays. You can train yourself to wake up earlier, Matheson says, by setting your alarm 15 minutes earlier each day (and heeding its call).

When I was younger, I use to be able to cycle my body clock on the weekend. So I would sleep in late on the weekends but wake up early on weekdays. Now I’m older, I’ve finally come to the realisation that I can’t do it no longer.

Burning the midnight hour

Doc Searls writes about intelligence on his blog. But he talks about sleep too…

Smart people SLEEP LATE yells the headline of this opinion piece in the Winnipeg Free Press. It begins,

Sleep is a fundamental component of animal biology. New evidence confirms that, in humans, its timing reflects intelligence. People with higher IQs (intelligence quotients) tend to be more active nocturnally, going to bed later, whereas those with lower IQs usually retire to bed sooner after nightfall.

After that Doc Searls launches into a discussion about what is IQ and how silly the whole notion of a IQ really is… But what got me was the idea of sleeping late and waking up late.

Since #mybrushwithdeath, back in May/June I’ve been changing my lifestyle around. One of those changes is to do with my time I go to bed. Before I would generally go to bed about 2-3am and wake up about 10am on a week day and on a weekend sometimes go to bed about 9am and wake up about 2pm. Yeah quite shocking… But now I’m going to bed about 12am and getting up about 9am everyday (even weekends).

However things are starting slip, not purposely. Although I’m sticking to the new routine, I’m finding once again that I’m much more productive late evening and at night. I don’t know why, I just am.

I got a feeling I’m fighting nature/biology on this one.