Adaptive bedtime lullabies

Oura  lullabies

I gave Oura’s sleep story a try the other night. It was pretty good, I was pretty much a sleep in under 10mins. I say 10mins because I couldn’t help but think how this could be so much better as a adaptive narrative or even a adaptive podcast?

Especially with the subject being around the moon.

I get the bedtime/sleep story is meant to be something to fall sleep to, but imagine it fitting/adapting slightly to the moon phase, how your day has been, etc. Oura is sitting on a ton of personal data and their system keeps that secure to the user.

Perfect for personalised adaptive narratives.

Some of the excellent books I read in 2020

I watch a lot of TV and Films but I also consume a lot of Audio (likely more than visual media). As mentioned in my new years resolution for 2021, I have been listening to a lot of audiobooks now I’ve been working from home for 10 months now.

Its worth noting I don’t really read fiction books for entertainment (this seems to be a common thing with some dyslexics?) because I think I get the fiction or entertainment part from TV & Films? Or maybe I was put off in earlier age by stuff like Lord of the rings?

So I thought I’d share some of the great books I read/listened to, not in order as such.

  • Winners Take All
    Winners Take All: The Elite Charade of Changing the World by Anand Giridharadas
    Anand’s book is a excellent look at the corruption of power. Its a great true story which is inter-sliced with cases from history of how Anand came to tell the people who he points the finger at, during their own conference.
    Anand also makes clear the problem of inequality and how its driving a lot of the ills, just like the book the inner level which I also read and highly recommend to everyone!
  • The Inner Level
    The Inner Level: How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone’s Well-Being by Pickett, Kate E and Wilkinson, Richard G.
    This book is incredible, I can’t stop not thinking about it and recommending it. There is so much in the book but the examples really make the overall backbone of the inner level and the previous book the spirit level. Inequality is the bedrock of so many problems and ills in this world, I’m very convinced by this now. For example here is the start of chapter 5: The human condition.

    Larger income gaps make normal social interaction increasingly fraught with anxiety, and, as we have shown, stimulate three kinds of response. Some people are overcome by low self-esteem, lack of confidence and depression; others become increasingly narcissistic and deploy various forms of self-aggrandizement to bolster their position in others’ eyes. But, because both are responses to increased anxiety, everyone becomes more likely to self-medicate with drugs and alcohol and falls prey to consumerism to improve their self-presentation. As social life becomes more of an ordeal and a performance, people withdraw from social contact and community life weakens. Crucially, we have seen that the bigger the income differences between rich and poor, the worse all this gets.

  • How To Be an Antiracist
    How to Be an Antiracist by Kendi, Ibram X.
    What a book, as said elsewhere its not great if its your first book on systematic racism. Ibram X, makes some excellent points and later gets right into the subjects of feminism, LGBTQ+ and ultimately intersectionality. He makes very clear you can’t be antiracist if you are against queer rights for example.

    To be queer antiracist is to understand the privileges of my cisgender, of my masculinity, of my heterosexuality, of their intersections. To be queer antiracist is to serve as an ally to transgender people, to intersex people, to women, to the non-gender-conforming, to homosexuals, to their intersections, meaning listening, learning, and being led by their equalizing ideas, by their equalizing policy campaigns, by their power struggle for equal opportunity. To be queer antiracist is to see that policies protecting Black transgender women are as critically important as policies protecting the political ascendancy of queer White males.

     

  • White Fragility
    White Fragility: Why It’s So Hard for White People to Talk About Racism – Robin DiAngelo
    I read this book again just after the murder of George Floyd. I know some people are not keen on it but I found the examples and approaches extremely useful when talking about racism. For example the notion of white women tears.

    …well-meaning white women crying in cross-racial interactions is one of the more pernicious enactments of white fragility. The reasons we cry in these interactions vary. Perhaps we were given feedback on our racism. Not understanding that unaware white racism is inevitable, we hear the feedback as a moral judgment, and our feelings are hurt. A classic example occurred in a workshop I was co-leading. A black man who was struggling to express a point referred to himself as stupid. My co-facilitator, a black woman, gently countered that he was not stupid but that society would have him believe that he was. As she was explaining the power of internalized racism, a white woman interrupted with, “What he was trying to say was . . . ” When my co-facilitator pointed out that the white woman had reinforced the racist idea that she could best speak for a black man, the woman erupted in tears. The training came to a complete halt as most of the room rushed to comfort her and angrily accuse the black facilitator of unfairness. (Even though the participants were there to learn how racism works, how dare the facilitator point out an example of how racism works!) Meanwhile, the black man she had spoken for was left alone to watch her receive comfort.

     

  • The Guilty Feminist
    The Guilty Feminist: From Our Noble Goals to Our Worst Hypocrisies, Deborah Frances-white
    I am a keen listener to the podcast with the same name and the book is well written with guests injections now and then. Like Ibram X, Deborah talks a lot about intersectionality and its absolutely importance.
    In a earlier chapter Deborah breaks down feminist by waves (second wave feminism for example) its quite powerful and makes super clear how different things have been over time. She also dispels some of the awful common stereotypes (bra burning & men hating for example) but thoughtfully uses intersectionality too.
    I listened to most of the book while waiting in long queues at Alton Towers. Well worth the read even if you listen to the podcast.
  • This Could Be Our Future
    This Could Be Our Future: A Manifesto for a More Generous World by Yancey Strickler
    Previous co-founder of Kickstarter Yancey Strickler’s book is a welcomed read while looking at the state of the mainstream internet. Its a rallying call for longer term focus and is a refreshing read coming out of the epicentre of America’s hyper-capitalistic silicon valley. Yancey starts the book this way

    This book is about a simple idea.That a world of scarcity can become a world of abundance if we accept a broader definition of value. We recognize that there are many valuable things in life—love, community, safety, knowledge, and faith, to name just a few. But we allow just one value—money—to dominate everything else. Our potential for a more generous, moral, or fair society is limited by the dominance of money as the be-all and end-all. It puts a ceiling on what we can be.

    On a similar topic, I also had a read of Amy Lui’s Abolish Silicon Valley. Both are good reads and fit right alongside the R&D work into human values. Yancey is also one of our extremely knowledgeable guests in our Human values podcast series.

 

Publicspaces conference #1 towards a common internet – March 11-12th

How can we achieve public spaces on the internet?

On March 12, 2021, PublicSpaces, Pakhuis de Zwijger and Waag are organizing a conference to save the internet.

This event will happen mainly in a virtual form of course, however there might be something in person in Amsterdam’s Pakhuis de Zwijger. The conference will make up part of the Mozilla Festival 2021, also in Amsterdam and mainly virtual currently.

Of course I will be organising, joining the conference and the pre-conference on the evening of the 11th March (more details will come soon)

Conference 2021

The internet is broken, but we can fix it and replace broken parts. In this conference we will look for ways how we can make the internet a healthy public space again. With a day program for professionals from the public sector looking for a way out of big tech, and for developers of alternative systems for a safe, open and fair internet. We conclude the day with a talk show for everyone about the dangers of the current model, but also the concrete possibilities for a future internet without surveillance capitalism, and with healthy alternatives that we can use immediately.

Together we answer the impossible question: how do we create a public space on the internet?

Mark it down in your calendars… and expect more details soon.

Mapping the ecosystem but in a collaborative way?

This map of Dyslexia associations went around a few social circles recently but I got to say its quite impressive work.

I’m currently looking to do something similar but for organisations working in the space of the public service internet (best way I can describe it right now). But its got to be collaborative and the connections between them isn’t just their location, but their focus, their specialities, etc. On top of all this is the common connections between them.

I’ve been considering a number of things including Tagtool, some light semanticweb technology, a distributed model like Friend of a Friend and Human.txt. Been also considering scraping or getting the data from other sources like linkedin too.

What I’m doing is really recreating a customer relationship management system (CRM) like Salesforce but open, collaborative and distributed. Someone must have done this already?

Channel 4’s Deepfake queens speech raises tons of questions

When I first heard Channel4’s alternative speech was going to be a deep fake of the queen. I laughed but had a ton of questions. Some of them are covered in their behind the scenes video.

I felt the deep fake was a good thing to do, as so many people can’t tell the difference between real and fake. This has a big impact on the democratic process. But of course if you are reading this, you most likely know this already. It was good they made it deliberately fake rather than pass it off as a real speech, but of course some felt it was disrespectful.

Deep and shallow fakes are here and getting better every day, there is a important public service angle putting this front and centre. We got to get better at understanding what we see may not be what’s actually true.

Neurodiversity from all on the board

London Underground on neurodiversity

It was Leena who point me towards this tweet from @allontheboard.

Let’s celebrate the many positive aspects of being neurodiverse and break every stigma. You are not alone.

#Neurodiversity #Neurodiverse #ADHD #Autism #Dyslexia #Dyspraxia #allontheboard

This is so great on so many levels and I recommend reading through the tweet replies.

On reading the Inner Level

The Inner Level

I recently read (actually listened to) The Inner Level by Richard Wilkinson & Kate Pickett. I first came across them at Nesta’s Futurefest conference, but had heard about the Spirit level beforehand.

The book leans a lot on the Spirit level but expands the results with new data and papers looking directly at the psychological effects of inequality on society

In short the inner level can be summed up in this graph

More inequality = more problemsIts not a surprise but the evidence is clear and the examples are spot on. You might also prefer the keynote where Kate takes directly takes bits from the book.

While I’m working from home, I have been listening to a lot podcasts and audiobooks. Each book has got me writing and thinking but this one really has given me a framework for a lot of the ills of the world. Now I’m a lot clearer on the fact equality is the core (or very likely one of them) of so many.

Lets take for example the American dream which I have been critical of previously. Work hard and you too can be successful and rich? Casey Gerald’s book and talks titled there will be no miracles here, highlights the problems of the American dream and the ultimate effect of inequality. If you want more have a read of the world economic forum.

It reminds me why the likes of Jeff Bezo’s net worth growing, is just all types of awful for us all. First time I heard about this, I wasn’t best pleased but besides the comment Amazon must pay their taxes, theres little more I could really say. I hadn’t really factor in the bigger effects of stuff like this.

In the book they mention the equality trust and trying to reach out further to gain some impact on policy makers. This reminded me the badges work and of course our own BBC Human Values work.

The complete human values framework podcast series

https://soundcloud.com/2lorebooted/sets/human-values-framework

A little while ago I mentioned the work myself and colleague Lianne have been conducting around the BBC R&D Human Values project.

I can happily say they are all uploaded to the BBC’s 2LO Soundcloud account, thanks to Bill. All of them are a good listen.

Episode 1: Human value discussion

What is the human value framework, and what are the intentions behind it?

Episode 2: Applying the human value framework

How is the human value framework used?

Episode 3: Exploring the underlying philosophy

A discussion of the philosophical model that underpins the framework

Episode 4: Measuring success using the framework

Are human values the new way to measure success and value in a digital age?

Episode 5: The impact of Covid-19 on the Human Values Framework

Considering human values in the current pandemic, and in the longer term

The BBC R&D blog post has updated details for each episode and who is in each episode. But I wanted to thank again our guests.

Lagom: just about enough… internet

Lagom

Just enough internet…

I have been listening to a lot of audiobooks recently and my latest one being the inner level. While I heard the mention of the Swedish word Lagom.

The direct translation of the word lagom is actually moderate but it also roughly its used to say, just enough/right. A reminded of the great Rachel Coldicutt’s (OBE!) keynote speech during Mozhouse last year.

Still a real shame we never wrote up that event…I did, finally!

Join us at one of our Human Values framework workshops

Human values

Recently we released a number of podcasts surrounding the human values work from BBC R&D. Almost all the human values podcasts are available on BBC Design & Engineering’s 2LO Soundcloud account, as mentions previously.

There is much more to whats happening within the new forms of values work as you can see in the videos we recently put out. But another critical part is the work around the human values framework.

The framework is exactly that and is made to aid and support more a more human focused outcome. Of course this can’t be done alone and it was always made to be used alongside other frameworks. Frameworks such as Agile, OKR’s, Lean Canvas, Double Diamond, Doughnut economics, etc.

Digital WellbeingA few of the human values

How this exactly works is the research we are looking for creative people to help with. People like you!

Because of this we are opening up virtual workshops to explore how human values can sit with with the frameworks you are currently using or have used in the past. You are the experts by experience and we want to learn and collaborate with you all.

You can register your interest by going to our event page on tito.

Hope to see you in one of the workshops soon!

Some Indiewebcamp influence on my gratitude habit

Black heart

I attended IndieWebCampEast over the weekend and met some good people furthering the web. Like all IndieWebCamps, its well documented thanks to the amazing hosts Chris Aldrich and David Shanske.

I used the time I between the time differences (there was about 5 hours difference between GMT & EST) to make serious changes with my yunohost raspberry pi. Seeing how I mentioned how I wanted to understand more about micropub, indieauth and kinds. A good staring point is my own gratitude diary, as changing my blog is a bit more tricky.

So long story short, I setup wordpress on my Raspberry Pi, got IndieAuth working and was able to post from another micropub server. The most tricky part I found is actually replacing the placeholder image, which I had to SSH into the raspberrypi to replace as there seemed to be no other way?

Not bad for a weekend while locked down during a pandemic.

Massive thanks to all I met at IndieWebCampEast and the knowledge I learned and can now share.

Hello IndieWebCampEast

Republica 2019 and IndieWebCampBerlin 2019

Thanks to Chris Aldrich, I became aware of IndieWebCampEast

After the first one I attended in Berlin, it seemed like a good time to attend. Especially as I’m at home locked down like all of the UK right now.

When I first saw east, I did worry if it would mean a early morning start but of course its east as in America (GMT+5), meaning I still get my nice long sleep in. Whats not to love?

I have been wondering about the Indieweb community, especially with the increasing use of the fediverse and what decentralised models can provide to the public & civic space. Its also perfect timing as I had planned to have a play with Yunohost on my new Raspberry Pi4 on the weekend anyway.

Looking forward to seeing whats changed and meeting the new adventurers in the web space.

Ian Forrester's photo
Ian Forrester

:
RSVP yes
to IndieWebCampEast

Join the Mozilla Festival’s neurodiversity space in 2021

Calling all

Artists, Illustrators, Film makers, Musicians, Technologies, Writers, Educators and Community organisers using a neurodiversity lens in your works.

Last year the Neurodiversity space was brand new and it was a fantastic space full of good sessions.

The deadline is Monday 23rd November and Mozfest as mentioned previously, this year will be a hybrid conference but mainly online.

Get your sessions in now.

The BBC R&D human values podcast series

Human Values Framework

Its rare when everything comes together like this but I have another thing I wanted to share.

Myself and Lianne Kerlin in mid summer interviewed a number of well respected people about the human values framework. Its something I blogged about previously.

BBC Research & Development is examining how core human values relate to digital media use, in order to enhance service design and improve impact measurement. Empirical research has identified fourteen core values, all underpinned by human needs and psychological drivers. These are the basis of the Human Values Framework, a new approach to the design of online services.

In this series of podcasts Lead Researcher Lianne Kerlin is joined by Senior Firestarter Ian Forrester to discuss the Human Values Framework from different contexts. They are joined by experts in design, social impact of technology and other disciplines.

Originally it was meant to be done live for Re:publica 2020 but the material we got was so good and of course covid19 ruled out republica, we decided to  turn them into 5 separate edited podcasts.

Number one is about the human values framework, with Alexandra Deschamps-Sonsino, Solana Larson, Katja Bego, Paulien Dresscher, David Jay and Brian Suda

 

Number two: Is about applying the human values framework, with Alexandra Deschamps-Sonsino,  Katja Bego, Paulien Dresscher and Solana Larson

Keep an eye on the human values podcast playlist on 2LO’s soundcloud account for parts 3, 4 and 5. RSS feed is here if you are old skool like me. But in the meanwhile I’d like to thank my co-host Lianne Kerlin. Our guidance and podcast expert Bill Thompson and of course our gracious experts who without them it wouldn’t be the series its turned out to be… Massive thanks to…

All wonderful people, so what are you wanting for? Get listening and the news announcements don’t stop there…

What I do at BBC R&D, explained in 2 videos

Its always tricky to explain what I do at work to my parents and some friends. I usually start with my research aims/questions.

  1. What is the future of public service in the internet age?
  2. What is the future of storytelling in the internet age?

They are high level research aims but within each one is a whole stream of projects and questions which need to be understood. Of course they lead to new questions and goals. One of the most important parts is the impact of the research.

Today I was able to demonstrate a part of both of my research questions and they were nicely captured on video.

What is the future of public service in the internet age?

I explain how the research around centralised, decentralised, and distributed network models helps us to understand the notion of a public service internet and how public media can thrive within it. I talk about the dweb without touching blockchain (hooray!) and finally make it clear the research question can only be answered with collaboration.

Of course I’m only part of a bigger team focused on new forms of value and the other pillars are covered in the 4 part BBC R&D explains.

What is the future of storytelling in the internet age?

I have been responsible for the community of practice around object based media/adaptive media for quite some time. Although not my primary research, I still have a lot of interest in the research and keep the fire burning with adaptive podcasting (use to be perceptive podcasting). Exploring new tools, the new craft and possibilities of truly connected storytelling. Most of all I’m keen to see it in the hands of all and what they will do with it.

Hence why I’m part of the rabbit holes team, considering what this could mean when in the hands of young people exploring the natural world around them.

Ian PORTRAIT at work

Yes I do love my career/job and I’m very fortunate to be in such a position. But it didn’t come easy, but extremely glad I could share