Control experimentation with dreams

It was Imran who sent me a signal message, although I did actually see it on twitter via flokk

“…we induce these creatively beneficial dreams on purpose, in a targeted manner.” https://link.medium.com/1nPMioFVk8

The blog talks about MIT’s research into dreams

In a new paper, researchers from the Media Lab’s Fluid Interfaces group introduce a novel method called “Targeted Dream Incubation” (TDI). This protocol, implemented through an app in conjunction with a wearable sleep-tracking sensor device, not only helps record dream reports, but also guides dreams toward particular themes by repeating targeted information at sleep onset, thereby enabling incorporation of this information into dream content. The TDI method and accompanying technology serve as tools for controlled experimentation in dream study, widening avenues for research into how dreams impact emotion, creativity, memory, and beyond.

Of course I find it all fascinating and I’ve been thinking more about mydreamscape and being doing some experiments myself.

Absinthe with sugar melting

One which I always wondered about is Absinthe and dreams. Its most likely the most out there I personally would ever be prepared to experiment.

I marked down my dreams were so vivid and intense I couldn’t clearly remember them (yes there was multiple). I remember trying to control them and I couldn’t do it, as it was so intense. Looking at my sleep graph, you can clearly see a large block of REM sleep about 8am.

My lucid dreams with absinthe

A few weeks ago midweek, I experienced a dream inside a dream. As you can see there was a heck of a lot of time in REM. I remember having a dream sat at a desk somewhere, felt it was a dream and took control. Something happened (can’t remember now) then I woke up but not in my bed but in another dream, which I was able to check as I took control.

I certainly need a better way do control experimentation… Bring on TDI?

 

In layman’s terms, how does Dormio work?

The system is conceptually quite simple. The aim is to influence and extend a transitional state of sleep. To do so, we must track this transitional state (hypnagogia) and interrupt when it is ending. So,  a user wears a device which collects biosignals that track transitions in sleep stages. In our new device, those signals come from the hand, where we can gather data on loss of muscle tone, heart rate changes, and changes in skin conductance. When those biosignals appear to signal the end of a transitional state, audio from the social robot is triggered, and that person is knocked just a little bit back into wakefulness, but not into full wakefulness. We use this audio cue as an inception protocol, doing this slight wake up with words (like “fork” or “rabbit”), and have found that in the subjects we tested, those words reliably entered the hypnagogic dreams as dream content. Pretty happy about that! After this slight wake up, we initiate a conversation about dream content with users via the Jibo social robot and record anything that is said, as hypnagogic amnesia is reported and we don’t want people forgetting their useful ideas. After this conversation, the system lets users drift back towards sleep, only interrupting again when their biosignals appear to signal another transition into deeper sleep. This is done repetitively to incept dreams and extract dream reports.

 

The dream has become their reality

Inception Mombasa

Imran posted a link to me from Wired magazine around Lucid Dreaming.

I had a good old read and found it very interesting and similar to how I’ve understood the current state of lucid dreaming.

Lucid dreaming has been slowly gaining prominence in recent years. The release of Christopher Nolan’s 2010 science-fiction blockbuster Inception— in which corporate spies sneak into their marks’ dreams to steal their secrets and implant bad ideas — was a landmark moment. (The spies use a top as a tool for reality tests; if it spins indefinitely, then they know they are in the dream state; if it falls, they are awake.) Nolan said that the film was inspired by his own experience of lucid dreaming and that its ambiguous ending—the camera lingers on a spinning top, leaving viewers to wonder whether or not it will fall—should be taken to mean that “perhaps all levels of reality are valid.” Google searches for “lucid dreaming” spiked around the movie’s release and have never returned to pre-2010 levels. And the internet, of course, has helped. A constantly updated Lucid Dreaming forum on Reddit has accumulated more than 190,000 subscribers.

Later in the piece there is some rough and ready double blind experiments with Galantamine in the equivalent Inception’s Mombasa dream den.

The workshops have also provided him with a way to move his own research ahead. They have given him access to a group of people who are willing to participate in his studies, even if they aren’t certified by a lab.

Eames: They come here every day to sleep?

Elderly Bald Man: [towards Cobb] No. They come to be woken up. The dream has become their reality. Who are you to say otherwise?

Extending REM has been a dream (pun intended) for many and Galantamine might be a step towards this. Its been mentioned on a few blogs and forums I’ve seen but never really looked into it. Any notion of a drug to extend this is worrying for me personally but like microdosing each to their own I guess.

Galantamine is not a magic bullet, though; it can trigger nasty side effects like headaches, nausea, and insomnia. And it can work too well—cautionary tales of galantamine-induced nightmares can be found alongside success stories. “It felt like my brain was being drawn and quartered,” one lucid dreamer wrote. “I kept falling back asleep into these bizarre dreams that I can only describe as my head being scraped against the bottom of a submerged iceberg.” “It felt like I was falling through my bed and all these loud screeching sounds and vibrations started happening,” testified another. “It was so scary and I felt paralyzed.”

The wired piece centres around Galantamine and the study of it on Lucid dreaming. The study to date is questionable, but like the quantified self community, its good to see someone trying something. Although I personally would have declared something under competing interests, as Stephen LaBerge did setup the Lucidity Institute.

Regardless its all very interesting and thanks to Imran for the post…

How to lucid dream?

I have to say this Verge video about is actually pretty good… Also shows shadows which is the dreamboard wannabe app only for ios.

Have you ever had a dream that you knew was a dream? Were you able to control it? What did you do? In this week’s episode of Top Shelf, Katie Drummond dives into the world of lucid dreaming and the technology that’s helping people reach the holy grail of dreaming.

Watching the video, I remembered Inception’s totem is actually the same as the reality checks. To be honest I do it (the reality check becomes a habit) so much it just washes over me now. Although I have to say if you really want to learn and get really into it, you got to check out lucidpedias guides.

But generally I have to say its all about practice!

The perceptive media moon shot

Again and again I hear people ask the question. What is the moon shot?

Usually its related to a project idea, and they are asking for the trajectory target?

Well with the lens on Perceptive Media, which I believe is the future of storytelling. The kinds of storytelling which touches and engages at such a deep level. Canus said life should be lived to the edge of tears (I assume happy & sad).

The moon shot is the lucid dream

“Immersive works of art or entertainment are increasingly not content to simply produce a new range of sensations. Instead, they often function as portals into “other worlds.” Erik Davis