How to lucid dream?

I have to say this Verge video about is actually pretty good… Also shows shadows which is the dreamboard wannabe app only for ios.

Have you ever had a dream that you knew was a dream? Were you able to control it? What did you do? In this week’s episode of Top Shelf, Katie Drummond dives into the world of lucid dreaming and the technology that’s helping people reach the holy grail of dreaming.

Watching the video, I remembered Inception’s totem is actually the same as the reality checks. To be honest I do it (the reality check becomes a habit) so much it just washes over me now. Although I have to say if you really want to learn and get really into it, you got to check out lucidpedias guides.

But generally I have to say its all about practice!