Testing sushi while at home

Katsu chicken sushi from M&S

I mentioned in the previous blog post wondering how coconut oil ended up in vanilla ice cream, I have been experimenting at home. My love of sushi is like the forbidden fruit I can’t have.But I did find one type of sushi I could eat.

However as I decided lockdown is a good chance to try some of the more dangerous foods I would try but not when out and about.

So far I gave Sainsburys non-fish sushi, Tesco’s duck sushi, Morrisons vegetable sushi pack and finally M&S’s katsu chicken sushi all a try at home. 

Of course I didn’t touch the soya-sauce and if there was obviously dangerous sushi like edamame bean one in the Morrisons vegetable pack.

Generally its not be too bad, I have felt a bit rough after most of them, indicating I was picking up something. However I’m happy to say the M&S sushi pack didn’t cause any problems. I will agree with the review of M&S, the rice wasn’t the best but the carrot and egg yoke was good.

Katsu chicken sushi from M&S

I feel like I should add some warning saying don’t try this at home…!

When did coconut milk end up in Vanilla ice cream?

vanilla icecream

Over the last few months I have bought Vanilla ice cream to cool down during the summer months. But for some reason I was feeling pretty sick after eating it. I assumed it was something else I was eating (theres a blog  about that). I never thought it could be a problem with the ice cream, I have eaten enough ice cream in my life.

But then I happen to look at the ingredients list of the ice cream I bought from Tesco.

Reconstituted Skimmed Milk Concentrate, Partially Reconstituted Buttermilk Powder (Milk), Sugar, Coconut Oil, Palm Stearin, Palm Oil, Dextrose, Palm Kernel Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavouring, Stabilisers (Locust Bean Gum, Guar Gum), Vanilla Pods, Colours (Carotenes, Beetroot Red, Curcumin).

Coconut Oil is 4th just after sugar… (yeah I know but its ice cream people)

Carte D’or Vanilla Ice Cream is the same…

Reconstituted skimmed MILK, water, glucose syrup, glucose-fructose syrup, sugar, coconut oil, whey solids (MILK), emulsifiers (mono- and diglycerides of fatty acids), exhausted vanilla bean pieces¹, stabilisers (guar gum, locust bean gum), natural vanilla flavourings¹, colour (carotenes)

Walls soft scoop vanilla

Reconstituted skimmed MILK, water, glucose syrup, vegetable oils(palm, coconut), glucose fructose syrup, sugar, whey solids (MILK), emulsifier (mono and diglycerides of fatty acids), stabilisers (tara gum, guar gum, locust bean gum, carrageenan), colours (annatto, curcumin), flavourings

So I need to be more careful in the future because I had no idea and although not a instant reaction like my other allergies. My body really doesn’t like coconut.

I did noticed there is a bunch of vanilla ice creams which don’t have coconut milk oil.

Kelly’s Clotted Cream is all good however

Cornish Whole Milk, Sugar, Clotted Cream (Milk) (10%), Butter Oil (Milk), Dried Skimmed Milk, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Natural Flavourings, Colours (Annatto, Curcumin)

https://i2.wp.com/www.londondrugs.com/on/demandware.static/-/Sites-londondrugs-master/default/dwf0b6b924/products/L6807176/large/L6807176.JPG?resize=346%2C330&ssl=1

Haagen-Dazs Vanilla ice cream is also perfect for me.

Fresh Cream (39%), Condensed Skimmed Milk, Sugar, Egg Yolk, Vanilla Extract

Tesco Finest Ice Cream Madagascan Vanilla also looks good

Whole Milk, Double Cream (Milk) (27%), Demerara Sugar, Dried Skimmed Milk, Pasteurised Egg, Maltodextrin, Vanilla Extract, Sugar, Ground Vanilla Pods.

The lesson seems to be, look and read. Also generally it seems cheaper ice creams use coconut milk oil. I knew I should have stuck to Haagen-Dazs.

Correction!!! Sunday 8th November

My friend Cristano pointed out to me that I mixed up coconut milk with coconut oil.

This is what happens when you get excited about the US election and are not paying as much attention to what you are writing.

Both are dangerous for me, to tell the truth., depending on the amount coconut oil can be worst than milk. Thanks Cristano.