Peanut Allergies are killer, so are baked beans for me

This Video Explains Why Peanut Allergies Are So Dangerous (found via Lifehacker)

Great video and I’m now subscribed to their youtube channel, which has lots of food related tip bits. Love for them to do one about tuna chunks non fish allergy paradox I have.

But watching the video which i’m going to send to anybody who dobhts my allergy or claims i’m just fussy. I dont get that so much now a days, especially since the EU brough in this law, forcing food outlets to take things seriously or get sued!

Which reminded me what I was thinking while reading this thought catalog post, 12 Things People With Nut Allergies Can Relate To.

A hesitation to trust waiters/ waitresses. “Are you sure this doesn’t have nuts in this?” you’ll ask them skeptically (and even after you’ve gotten the green light on your order, you slant your eyes at them). They supply an assuring “I just double- checked with the kitchen and you’re good to go.” You un-tense, and smile, and proceed to inhale your food.

Too many times this has happened in the past, and you are literally on a knifes edge to throw the dice and hope or leave the restaurant. Now in the EU, if anything happens I can clearly state I told them and look what happened! I do feel very happy we

Of course the get out clause is the trace or they can’t count for the cross contamination in the kitchen. But at least its now not down to the waiter/waitress, which is a very good thing! You only have to look at the tragic death what happened in Manchester just as the EU law was coming into effect.

I still remember the story of eating out with friends in the Northern Quarter of Manchester at a recently opened spainish restaurant. I asked the waitress if the desert had nuts and she claimed to have checked. So it came and I believe I put my fork to the desert when the manager grabbed it away from me, saying it does contain nuts. Close shave!

However my lovely thoughtful friends decided to ask whats going to happen to the desert now? Manager says it will go in the bin. Of course they said they would find a home for it. And shared it between them selves, right in front of me, while I sat saying what lovely friends they were, and how I hated them all…

To be fair this is after the EU law as well but lucky the manager stepped in because nuts is certainly the worst of all my allegies. Luckily its been a long time since I’ve had a allergic reaction to nuts but following my last prick test (yes thats what they actually call it) with no less than 14 different pricks in my arm.

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But my reaction to peanut/satay sauce in Tokyo serves as a reminder of what could happen if I get too loose with my allegry. I’m usually ok with trace amounts but as the doctors have said its likely to get worst as I get older. No epi-pen yet, but one day soon…

Till then…

Benadryl is the bomb, and will always be there for you

There is another stellar piece about allergies on thought catalog, which I wanted to share. Some key points…

We are often uncomfortable trying new food.

Please don’t push us to try unfamiliar foods if we are noticeably uncomfortable. We can become especially nervous if the food is from an unknown source, if we aren’t sure of the ingredients, if we are traveling somewhere with much different food than we are accustomed to, or if allergens of concern could be in close proximity. Often times, you’ll find that we don’t have the same curiosity towards new, exotic food as you do.

We know that it sucks.

You know what makes it worse? Constant reminders.

“So, wait, you’re telling me that you’ve NEVER had lobster?! Oh man, that sucks!!!”

I am fully aware that it ‘sucks’. What are you trying to accomplish here? Feelings of guilt? Frustration? FOMO? It’s not as if I can use your remark as inspiration to seek solutions to my lobster-less life. There is no option for self-improvement here. Many of us have come to terms (reluctantly so) with the fact that we will never (ever) be able to eat lobster or oyster or Peanut Butter Cups or [insert allergen here], despite how much it ‘sucks’.

Although to be fair my body treats all my allergies as poisons, especially fish, hummus, smelly nuts such as peanut and the killer baked beans. So I’m actually feeling sorry you all have to eat that stuff. Yes I would like to have sushi but I can have it if I’m very very careful and at a vegan restaurant.

The allergy cards translated to Portuguese worked very well and I had no reaction from memory..

Ian what did you eat in Tokyo?

Dinner in Tokyo

Before I went to Japan, I and others worried what I was going to do about eating out.

Ian what are you going to eat in Japan?

I joke but its a deadly serious question for me. Either I’m going to come back from Japan  having lost a load of weight (i’m going to carry a lot of antihistamines in lei of a epipen) or gained a bunch from eating Burger King and KFC all the time.

Obviously I don’t want to eat western food but a mistake/error could mean the difference between endless puking and a trip to the hospital.

Well as I wrote earlier, I didn’t do so bad. I insured I had a reasonable breakfast of eggs and toast (although the only bread I could find was white bread and finding butter was tricky).

Out of 14 days, I had 1 incident which resulted in me projectile puking my guts up into the toilet where I was staying (we got a taxi back asap!), eating 3 antihistamines pills to try and dampen the unavoidable and falling a sleep pretty much straight afterwards. It wasn’t pretty but it wasn’t the worst I have been luckily.

The problem seems to be the marinade on the Yakitori  (やきとり) skewed meat dinner

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I did show the allergy card but we think the skewed meat I picked and some of the skewers the rest of the party picked got mixed up. Part of the issue for this was because the veggie skewers couldn’t be eaten by me for some reason (can’t remember why?) So I ended up eating more meat than I actually ordered. Things got mixed up too, as you can see its hard to tell which one is which.

I was doing so well up that moment and afterwards I decided found this very useful guide to Japanese food types and then a nice simple way to find them. Mainly Korean BBQ style Yakiniku (焼き肉) and of course Teppanyaki (鉄板焼き). After a while I got use to looking for the Japanese 焼き肉 (Yakiniku) and avoided やきとり (Yakitori).

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Most of the time I had mainly meat plus vegetables, and it was lovely. Especially the very well marbled Wagyu Beef...! Which wasn’t too badly priced at all.

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Classic Yakiniku style, embedded within the table. Its just a matter of switching it on, along the side of the table.

Dinner in Tokyo

This is the other style which seemed very popular. They bring the whole BBQ unit over to your table.

Dinner in Tokyo

This one is similar to the one above but instead of moving the whole unit, they just add white hot coal to the unit.

Dinner in Tokyo

Teppanyaki style dish, lovely tender lunch time dish in Ginza.

Dinner in Tokyo

Another Teppanyaki dinner in Shinjuku.

With all that meat and veg, it was surprising to come back to the UK almost exactly the same weight as I left. Yes I missed all the Sushi and other types of great food in Tokyo but what I had was great and I even tried tounge, but avoided the heart, womb and whale jerky! (seriously!)

I’m actually in Tokyo

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It feels like I have only been in Tokyo for less than a day but gone through so much already.

The flights were great. I left Manchester airport about 2pm on Wednesday then got a flight to Dubai airport on the Airbus A380, which I didn’t know till then, is one heck of a plane! I went economic/standard class but bagged myself the front exit row with nobody sitting besides me. While flying above London, I discovered Free Wifi and in chair usb and mains power! Well as you can imagine, I was set. The Free wifi was free up to 10meg but after that it was 80p for 500meg, which isn’t bad seeing how its “WIFI on a motherfcuking plane!”

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Anyway once we hit Dubai, it was time for a change to a boring/boeing 777. Exit row and wifi again but only USB charge this time. I did grab some food at Dubai which was a good time to try my allergy card. It worked as they changed the menu item from a nutty teriyaki chicken into one without a trace of nuts (replaced them with garlic).

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The flight to Tokyo was ok (bit of crap after the epic A380) and I did manage to get a bit of sleep here and there (more like 2hours over all). Wifi was available but very sketchy and when crossing China, they had to turn it off. By the time we hit Japan I’d lost about a day and half it felt like, as it was Thursday night. I unfortunately got pulled to the side and had my luggage searched by customs. My thoughts was the new luggage was too big for a 2 week holiday. Funny enough they were not interested in my laptop bag at all.

14 day JR Pass, pocket wifi (myfi) and Rebecca all crossed off the list, we headed to Tokyo on the train. Finally found the Airbnb host (swear we were wondering for about 20mins) who did a little tour of the neighbourhood before showing us the place. Still pretty hungry we went out looking but most places seemed to be shut or shutting. In the end we ended up at a store buying bits and Rebecca cooked something veggie and I popped some already cooked plain chicken into it. Pretty much went to bed as I was dying on my feet. I don’t know if I got lucky but I slept right through till midday on Friday, while Rebecca got up at 8am I think? I somehow switched to Tokyo time over the two flights.

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Today when I got up we wondered around the area and decided to check out Shinjuku. Didn’t really get a chance to check out the shops but I did have my first proper off the menu meal in Tokyo. It was ok, more a starter than a main but I guess its kept me going till 9pm ish. No allergic reaction and the allergy card worked. Also finally spent some Yen (I bought stuff with my card in the shop before)

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Now time for dinner… this will be interesting!

Ian what are you going to eat in Japan?

I joke but its a deadly serious question for me. Either I’m going to come back from Japan  having lost a load of weight (i’m going to carry a lot of antihistamines in lei of a epipen) or gained a bunch from eating Burger King and KFC all the time.

Obviously I don’t want to eat western food but a mistake/error could mean the difference between endless puking and a trip to the hospital. Even vegan sushi is a risk due to the language barrier.

Luckily I have spotted things which I can eat, including Korean BBQs! I’m also wondering how Korean food I can find, got to love Kimchi fried rice.

Preparing for allergic troubles in Japan

Allergy pictures

I previously wrote thinking about going to Japan…

I’m expecting at least one allergic reaction and the chaos which will come from not being able to commutate what’s happened.

Because of this, I’m prepared with multiple ways to communicate my multiple allergies.

  1. I have printed allergy cards written in Japanese and English from this site.
  2. I have the same cards on my paper white Kindle
  3. I have images with a red sign indicating this might be a problem for each type of food I’m allergic to

Its not perfect but I also will have a stack of antihistamines and my inhalers to give me time to get somewhere and puke my guts up in private, without my throat closing up. I’m hoping a trip to JR Tōkyō General Hospital will be avoided but if so I got the details.

If things go really wrong, I know to dial 119 and try and shout Tasukete – 助けて  …if I can.

 

How do you say I’m allergic to… in Japanese?

A Sushi Bar in Wakayama, Japan [October 2010]

Chris broke to the news to me about a girl who died eating at Almost Famous while we were eating in TGI Fridays (yes I know I said I wouldn’t go back after dronegate which end with somebody hit in the head but it was one of our regular Friday drinks). I was wondering why TGI Fridays was taking my nut allergy extremely seriously, alot more than last time, Chris then broke the news about the death.

The 18-year-old collapsed on Withy Grove in Manchester city centre on Friday night shortly after eating at the restaurant’s site in the Great Northern Warehouse

Police have launched an investigation after a teenager died from a suspected allergic reaction following a meal at the well-known burger bar Almost Famous.

The 18-year-old woman collapsed on Withy Grove in Manchester city centre on Friday night shortly after eating at the restaurant’s site in the Great Northern Warehouse, on Peter Street, off Deansgate.

Police were called to the scene and the teenager was taken to hospital but she died on Monday.

Its tragic, I have eaten there a few times and although I don’t know what she was allergic to, it certainly focuses my mind around my trip to Tokyo. When I say I am scared of dying, I certainly was not joking!

The inquest was told that she had begun to feel unwell near the Printworks, on Withy Grove, shortly after.

When it became apparent she may have eaten something she was allergic to, she used her inhaler and her epi-pen, which gives a shot of adrenaline to treat severe allergic reactions.

But they had no effect and she collapsed after suffering a cardiac arrest.

An ambulance was called shortly after 8pm and she was taken to the A&E at Manchester Royal Infirmary before being transferred to the intensive care unit. She died on Monday.

The Home Office post mortem revealed the provisional cause of death was hypoxic encephalopathy – damage caused to the brain by oxygen starvation – due to anaphylaxis – a severe allergic reaction.

The amount of fish and seafood the Japanese eat and consume is no joking matter for somebody allergic to themt. Although I’m a fan of the new EU rules which have come into effect this is a timely reminder its not perfect and of course I won’t be in the EU.

I found some cards which someone has nicely put online.

japanese shellfish allergy

japanese nut allergy card

I still need to find the same for Beans and Peas but theres a lot of useful tips and people trying to solve the same problem.

You shouldn’t have much of a problem in Japan, as long as you can communicate your allergies and you know how the substances you are allergic to are written. Food allergy awareness is about on par with the U.S.

Oh and the answer to the question I asked is…

The word for allergy in Japan is アレルギー – pronouced a-RE-ru-gee, a loan word that’s pretty close to ‘allergy’ if you say it out loud. (It was taken from German (Allergie), as were many medical terms.)

Food allergens warning, EU change will help

homemade-har-gow

I love dimsum, but I always worry whats inside… luckily this is going to change… real soon

Sarah sent me a link to the new Food Standards Agency’s changes. From December 2014, all food businesses will need to provide information about the  allergenic ingredients used in food sold or provided by them.

There are 14 major allergens which need to be declared:

Cereals containing gluten namely wheat (such as spelt and Khorasan wheat), barley, rye and  oats
Crustaceans like prawns, crabs, lobster and crayfish etc.
Eggs
Fish
Peanuts
Soybeans
Milk
Nuts namely almonds, hazelnuts, walnuts, pecan nuts, Brazil nuts, pistachio, cashew,
Macadamia or Queensland nut.
Celery
Mustard
Sesame
Sulphur dioxide or sulphites (where added and is >10mg/kg in the finished product. Often found in dried fruit and wine)
Lupin
Molluscs like clams, scallops, squid, mussels, oysters and snails etc.

How great will this be… another nice solution to add to the allergy cards.

Allergy Cards are a good idea…

Ian Forrester's Allergy Card

Via Kid666's blogI found a link to Allergy Card.com. Which is a site where you can create little cards to give to new resturants. Yes its sounds a little over the top, but you know what it would have saved me quite a few nights of terriable projectale vomiting. Like the time when I was in Amsterdam and decided to eat in a Thai Resturant with Kevin Hinde and Joel Chippendale the day before my talk at Xtech 2005. Trust me, if you think its all in mind then you really needed to see the state of the wetroom that night. It was so bad, I dare not call anyone for help till Sarah on the phone in England convinced me otherwise. And that was just Coconut sauce in the meat and prawns in the rice (which I got replaced). No trust me the ride to the hotel was hellish and I thought I wasn't going to make it.

I would have liked to have used the HTML which Allergycard.com creates, but it was so messy I couldn't do it without breaking a load of XHTML rules.

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