It’s our responsibility as we become adults to acknowledge this pain and gain compassion for ourselves and acceptance of others. But for men in particular, when the patriarchy says that it’s OK to grab a woman’s ass, or tell her what to do, or watch too much porn or deny her space – and you accept this as a way of treating another human being – you deny yourself the opportunity to understand why you desired that comfort of power in the first place. The ego wants dominance and control. And the male ego is currently everywhere.
As far as I can see, this toxic notion of masculinity is being championed by men who are so terrified of confronting any trauma experienced as children that they choose to project that torture on to the lives of others rather than themselves.
What’s even more upsetting is that often when men allow themselves to feel this pain, it’s so new to them that they kill themselves. We live in a society where men feel safer killing themselves than acknowledging pain. Accepting the patriarchy from a place of false benefit will prevent you from ever truly loving yourself or understanding others. It’s OK to feel sad. It’s OK to cry. It’s OK to have loved your mum and dad growing up. It’s OK to have missed them or wanted more affection. It’s OK to take a moment when you’re reminded of these truths. When you allow your brain to access these emotions, it knows exactly what to do. So nurture yourself. Talk honestly to the people around you, and welcome the notion of understanding them more than you have ever done before.
“My liberation as a man is tied to your liberation as a woman”