Personally, I take a full hour…
I consciously take my full hour or sometimes a little more, to balance the amount of time I sometimes work (I quantify my work time with hamster time tracker, so know how much time I have worked)
I very rarely eat at my desk, although many of my colleagues do it regularly. To be fair I have mentioned eating at the kitchen table (we have communal kitchen tables on each floor) but they always blame meetings or not enough time.
Take Back Your Lunch. In the best of worlds, that’s something we all ought to do every day. At the very least, I want to urge you to take back your lunch on Wednesday, and then on every Wednesday this summer, wherever you are. To find out where people will be gathering – or if you’d like to organize a Take Back Your Lunch Meetup in your city or town
Sounds good to me, reminds me of some of the early breakfast meetups there use to be in London.